Quick exercise today. Since people seemed to like the body fat = debt analogy, let's look at it a bit more closely. Take a look at your excess body fat. Now imagine it as a negative number. In this sense, extra body fat is the same as excess debt. It's stuff that you purchased and consumed, but couldn't afford. An ultimately, for long term health, it's stuff … [Read more...] about Negative Percent Body Fat
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Fat debt finances
Managing body fat is like managing debt and finances. Excellent Financial Advice: Live Below Your Means. Excellent Health Advice: Eat Below Your Means. Excellent Financial Advice: Avoid the "Buy now, Pay Later" spiral, it only leads to debt. Excellent Health Advice: Avoid the "Eat now, burn it off later" spiral, it only leads to body fat. Bottom line: If you … [Read more...] about Fat debt finances