building muscle

After 5 months of use I can tell you this: If you like weights, and like following a strict plan while working out (and if you have the space) Get a home gym. So far, best investment I have made to date. Just my two cents - nothing beats working out how I want, when I want....and with who I want. You don't need anything super complicated, a rack, a bar some weights. Then … [Read more...] about Muscle Building Secret…