bodyfat

Quick exercise today. Since people seemed to like the body fat = debt analogy, let's look at it a bit more closely. Take a look at your excess body fat. Now imagine it as a negative number. In this sense, extra body fat is the same as excess debt. It's stuff that you purchased and consumed, but couldn't afford. An ultimately, for long term health, it's stuff … [Read more...] about Negative Percent Body Fat