Well, it finally happened. I knew it would happen sooner or later, so I can't say I'm surprised.Someone referred to my book Eat Stop Eat as a "fad diet". Now, I know for a fact that this person hasn't actually read my book, so really they were implying that using fasting for weight loss was a "fad diet". In particular, I think what this person was trying to point out was that … [Read more...] about Are 24 Hour Fasts a Fad?
Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness