I received a comment today that went as follows….
" No one ever looks at the breakdown, but many of the smaller hamburgers, no fries, no sugar drink have a halfway decent nutrition profile, and a person with a healthy metabolism should not be afraid of them. "
I agree hamburgers get a bad wrap…what I find odd is that, in my opinion pizza is one of the worst fast foods, yet seems to never get attacked the way hamburgers do.
Cook your own food whenever possible, that's the best advice when it comes to Fast Food.
Brad Pilon