Paleo eating and vegan eating are the EXACT SAME THING. This is why any and all research on Paleo diets can be used for Vegan diets, and vice versa. It's also why any personal experiences people have had with a Vegan diet can be directly applied to what you will probably experience with the Paleo Diet and vice versa. I mean, after all... they're both 'eating' … [Read more...] about Fasting for Weight Loss – Setting the Record Straight
Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness