How much water do I need to drink per day?

Every one knows you need to drink 8 glasses of water every day for optimal health.

Unfortunately, according to Scientific American, this may be another nutrition factoid that we have been misled to beleive as fact.

To listen to the 60 second podcast, or to read the transcript, visit:

This entry was posted by Brad Pilon on Friday, May 9th, 2008 at 3:04 pm and is filed under Uncategorized