Mike Mentzer – Smartest BodyBuilder of ALL TIME?

 

IMPORTANT – The post is written under the assumption that Mike, and the rest of the top bodybuilders of his era, used steroids. If you don’t like this assumption, please don’t read the rest of the post.

 

Mike … Read More

Inflammation and Muscle

This is something I have been working on for a while now, but it wasn’t until recently that I decided that it needed to be free.

It’s important information that I think needs to be shared with as many people … Read More

Training Frequency and Muscle Growth

Here’s something to consider when you read all of those infrequent training success stories where people gained large amounts of muscle while only training once every 10-15 days.

People on steroids who are NOT training have the ability to gain … Read More

Steroids Muscle and Health

A quick thought for today:

I think we all know that steroid use is probably much more prevalent that we’ve been led to believe.

And while the average person may only think of larger-than-life bodybuilders as the only people who … Read More

You need more Protein

Here’s a concession I’m willing to make:

If you are on Anabolic Steroids there is a chance that you DO need an increased amount of protein in your diet.

After all, with one a good round of Anabolics you could … Read More

Muscle Growth at all Costs?

In case you haven’t noticed, the human body has a basic shape.

By and large we are all roughly related in how we look.

If I put a person, a gorilla and a hippopotamus together in a room, chances are … Read More

Steroids and Muscle Growth

I do not think that we will progress in our understanding of the science behind muscle growth until we begin to openly discuss the use of anabolic steroids.

As far I am concerned there is only 1 thing that has … Read More