Difficult problems are best solved when they are easy.
If you have weight to lose, deal with it now, don’t wait until it’s out of control.
Making adjustments to your lifestyle so you can lose 20 pounds is much easier than trying to drastically alter your life to lose 100 pounds.
Drastically altering your life to lose 1oo pounds is still easier than the changes you will have to make to lose 150 pounds.
The bottom line, and one of my favorite sayings..when you have to deal with something uncomfortable, embarrassing or that is otherwise going to be painful, there is no time like the present.
Dealing with and and Dealing with it properly will make you feel great.
Delaying never makes it easier.
BP