What do thin people eat? How to eat less calories?

Ever wonder what thin people eat?Recent research suggests the obvious - they eat less calories than over weight people.Sounds simple enough, however research also suggests it has a lot to do with the food CHOICES they make, as opposed to just simply eating less food.People who gain weight over time tend to not only eat MORE food, but they also eat more CALORIE DENSE … [Read more...] about What Thin People Eat