I often get asked "How much weight will I lose with Eat Stop Eat?"For the record, I answer this question in the FAQ's at the end of Eat Stop Eat, however it is an important question that I am also going to answer on this blog...With the Eat Stop Eat lifestyle, you should be able to lose weight at a rate of 1-2 pounds per week.I know there are lots of reports of people losing 3, … [Read more...] about How much weight will I lose with Eat Stop Eat?
