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How Much Protein

July 19, 2011 By Brad Pilon

Protein to Build Muscle

 

If you’ve been sitting on the fence about getting a copy of How Much Protein, now is the time!

I’ve just released the New and Expanded version of How Much Protein!

With over 50 extra references, and over 150% larger, this expanded version covers some exciting new information – including the role that satellite cells and genetics play in your ability to build muscle AND the difference between Juvenile and Work Induce muscle growth.

I also cover the amount of protein you need to eat to build muscle, as well as the rare exceptions to this rule!

If you want a great reference that gives you clear guidelines on how much protein you need to eat, and a thorough explanation of the science that explains these recommendations then this is the book for you!

To Get your copy of the New Expanded version please go here:

www.TruthAboutProtein.com

BP

 

PS- As always, if you already have a copy of ‘How Much Protein’ then please email me and I will take care of you.

 

Filed Under: How Much Protein Tagged With: how much protein, muscle and protein, Protein, protein after workout, protein in a day, protein in a meal

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About Brad Pilon

Brad is an expert on intermittent fasting as it relates to losing weight and gaining muscle. He's also the author of Eat Stop Eat.
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