I just returned from an unbelievable Krav Maga class.
We fought outside. In the dark. On gravel. In our Street clothes.
It’s a whole different world when you are defending yourself on unsteady ground, in a environment that is unfamiliar.
Its a BIG difference from training in a well lit studio with great flooring.
And this is the whole premise of Krav Maga – Self defense in real world uncontrolled conditions.
So as I was recovering from throwing knees while on uneven footing (Here’s a tip – throw low or you’re gonna slip!) it dawned on me that this may be why I like training fasted.
If you think about it, if you ever end up in a REAL life or death situation (and I hope you never do), you probably aren’t going to have time to whip up a pre-workout shake with ‘scientifically bioengineered nutrient ratios!
Real world situations may involve times when you HAVE to perform in a fasted state – Luckily your body ABSOLUTELY can perform incredible feats while fasted.
This is more of a ramble than anything else, but it is something to consider the next time you are going through a tough workout during one of your fasts:
If it were life or death..could you do make it through, and could you give it your all?
All the more reason to train hard.
BP
