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	<title>Comments on: What I eat</title>
	<atom:link href="http://bradpilon.com/weight-loss/what-i-eat/feed/" rel="self" type="application/rss+xml" />
	<link>http://bradpilon.com/weight-loss/what-i-eat/</link>
	<description>Eat Stop Eat, Intermittent fastin for Weight Loss, Muscle Building, Fasting and health</description>
	<lastBuildDate>Mon, 30 Jan 2012 16:00:36 +0000</lastBuildDate>
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		<title>By: Brad Pilon</title>
		<link>http://bradpilon.com/weight-loss/what-i-eat/#comment-670</link>
		<dc:creator>Brad Pilon</dc:creator>
		<pubDate>Tue, 07 Oct 2008 02:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/http:/bradpilon.com/2008/09/what-i-eat.html#comment-670</guid>
		<description>Hi Jenn,&lt;br/&gt;&lt;br/&gt;OK...Elmo pizza...I have no idea what&#039;s in it, but for some reason, man does it sound good.&lt;br/&gt;&lt;br/&gt;BP</description>
		<content:encoded><![CDATA[<p>Hi Jenn,</p>
<p>OK&#8230;Elmo pizza&#8230;I have no idea what&#8217;s in it, but for some reason, man does it sound good.</p>
<p>BP</p>
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		<title>By: Jenn</title>
		<link>http://bradpilon.com/weight-loss/what-i-eat/#comment-664</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Mon, 06 Oct 2008 21:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/http:/bradpilon.com/2008/09/what-i-eat.html#comment-664</guid>
		<description>I loved your post.  I just purchased ESE because I often eat Elmo pizza for dinner (shared with my 2 year old) and I cannot take another second of trying to figure out the calories in 1/2 an Elmo pizza.</description>
		<content:encoded><![CDATA[<p>I loved your post.  I just purchased ESE because I often eat Elmo pizza for dinner (shared with my 2 year old) and I cannot take another second of trying to figure out the calories in 1/2 an Elmo pizza.</p>
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	<item>
		<title>By: Brad Pilon</title>
		<link>http://bradpilon.com/weight-loss/what-i-eat/#comment-652</link>
		<dc:creator>Brad Pilon</dc:creator>
		<pubDate>Thu, 02 Oct 2008 01:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/http:/bradpilon.com/2008/09/what-i-eat.html#comment-652</guid>
		<description>Hi Aaron,&lt;br/&gt;&lt;br/&gt;No pun intended right! LOL&lt;br/&gt;&lt;br/&gt;That&#039;s maybe a little more dairy than usual for me, but not much...I&#039;m lucky that I can still tolerate lots of dairy in my diet.&lt;br/&gt;&lt;br/&gt;BP</description>
		<content:encoded><![CDATA[<p>Hi Aaron,</p>
<p>No pun intended right! LOL</p>
<p>That&#8217;s maybe a little more dairy than usual for me, but not much&#8230;I&#8217;m lucky that I can still tolerate lots of dairy in my diet.</p>
<p>BP</p>
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		<title>By: Aaron</title>
		<link>http://bradpilon.com/weight-loss/what-i-eat/#comment-650</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Tue, 30 Sep 2008 20:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/http:/bradpilon.com/2008/09/what-i-eat.html#comment-650</guid>
		<description>Holy cow you consume a lot of dairy!!   I wish i knew of a protein source like it that i could eat and enjoy all day (thats not some frankenfood).</description>
		<content:encoded><![CDATA[<p>Holy cow you consume a lot of dairy!!   I wish i knew of a protein source like it that i could eat and enjoy all day (thats not some frankenfood).</p>
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		<title>By: Wazzup</title>
		<link>http://bradpilon.com/weight-loss/what-i-eat/#comment-646</link>
		<dc:creator>Wazzup</dc:creator>
		<pubDate>Mon, 29 Sep 2008 17:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/http:/bradpilon.com/2008/09/what-i-eat.html#comment-646</guid>
		<description>Eat healthy foods, in moderate amounts ... that&#039;s the key to succes.&lt;br/&gt;&lt;br/&gt;PS: I drink green tea because I like it, and I really love chicken :-) But then again, a nutella with banana sandwich ain&#039;t bad either once in a while.</description>
		<content:encoded><![CDATA[<p>Eat healthy foods, in moderate amounts &#8230; that&#8217;s the key to succes.</p>
<p>PS: I drink green tea because I like it, and I really love chicken <img src='http://bradpilon.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  But then again, a nutella with banana sandwich ain&#8217;t bad either once in a while.</p>
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		<title>By: Keighton</title>
		<link>http://bradpilon.com/weight-loss/what-i-eat/#comment-645</link>
		<dc:creator>Keighton</dc:creator>
		<pubDate>Mon, 29 Sep 2008 15:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/http:/bradpilon.com/2008/09/what-i-eat.html#comment-645</guid>
		<description>So you stay lean, eat real foods, don&#039;t use fitday..and even get to have a cookie at lunch.&lt;br/&gt;&lt;br/&gt;SIGN ME UP!!&lt;br/&gt;&lt;br/&gt;KK</description>
		<content:encoded><![CDATA[<p>So you stay lean, eat real foods, don&#8217;t use fitday..and even get to have a cookie at lunch.</p>
<p>SIGN ME UP!!</p>
<p>KK</p>
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		<title>By: mtwheels</title>
		<link>http://bradpilon.com/weight-loss/what-i-eat/#comment-644</link>
		<dc:creator>mtwheels</dc:creator>
		<pubDate>Mon, 29 Sep 2008 15:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/http:/bradpilon.com/2008/09/what-i-eat.html#comment-644</guid>
		<description>I am new here. I have been reading your blogs for a couple weeks and am trying to decide if I want to try the ESE thing....anyway, I had to laugh about the bib. I am always getting in trouble from my wife, because when I am in charge of dinner for our 17 month old I often forget the BIB! &lt;br/&gt;Thanks for sharing. I like the idea that this &#039;Diet&#039; allows one to eat so &#039;Normal&#039;.</description>
		<content:encoded><![CDATA[<p>I am new here. I have been reading your blogs for a couple weeks and am trying to decide if I want to try the ESE thing&#8230;.anyway, I had to laugh about the bib. I am always getting in trouble from my wife, because when I am in charge of dinner for our 17 month old I often forget the BIB! <br />Thanks for sharing. I like the idea that this &#8216;Diet&#8217; allows one to eat so &#8216;Normal&#8217;.</p>
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