Here an Interesting take on the research behind Intermittent fasting and longevity from Scientific American’s Podcast “60-Second Science”.
You can listen to the podcast here:
http://www.sciam.com/podcast/episode.cfm?id=fasting-may-equal-calorie-restricte-08-12-26
BP
PS- I just put the finishing touches on my presentations for my 1 day seminar coming up on January 17th. All I can say is that I’ve even surprised myself with how many nutrition myths I manage to tackle in this presentation!
It’s going to be an amazing day, and there are still a couple seats left so make sure you sign up soon ==>
http://www.ttmembers.com/products/item14.cfm
Tags: Fasting Scientific American, intermittent fasting
This entry was posted by Brad Pilon on Wednesday, December 31st, 2008 at 2:48 am and is filed under
Fasting for Weight Loss, intermittent fasting
Some of the people writing comments posted with this article either missed point or are against short-term fasting. There is an other article on NPR related to 24 hour fasts that further support the Eat Stop Eat lifestyle premise. See the article at http://www.npr.org/templates/story/story.php?storyId=16513299&sc=nl