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Eat Stop Eat, Weight Loss, Muscle Building, Fasting

Eat Stop Eat in Scientific American

Posted in Fasting for Weight Loss, intermittent fasting by Brad Pilon
Dec 31 2008

Here an Interesting take on the research behind Intermittent fasting and longevity from Scientific American’s Podcast “60-Second Science”.

You can listen to the podcast here:

http://www.sciam.com/podcast/episode.cfm?id=fasting-may-equal-calorie-restricte-08-12-26

BP

PS- I just put the finishing touches on my presentations for my 1 day seminar coming up on January 17th. All I can say is that I’ve even surprised myself with how many nutrition myths I manage to tackle in this presentation!

It’s going to be an amazing day, and there are still a couple seats left so make sure you sign up soon ==>

http://www.ttmembers.com/products/item14.cfm

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Tagged as: Fasting Scientific American, intermittent fasting
Comments
  • King:

    Some of the people writing comments posted with this article either missed point or are against short-term fasting. There is an other article on NPR related to 24 hour fasts that further support the Eat Stop Eat lifestyle premise. See the article at http://www.npr.org/templates/story/story.php?storyId=16513299&sc=nl

    January 2, 2009 at 12:48 am
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