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	<title>Comments on: Brad&#8217;s Predictions &#8211; An Update</title>
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	<link>http://bradpilon.com/weight-loss/brads-predictions-an-update/</link>
	<description>Eat Stop Eat, Intermittent fastin for Weight Loss, Muscle Building, Fasting and health</description>
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		<title>By: david</title>
		<link>http://bradpilon.com/weight-loss/brads-predictions-an-update/#comment-426</link>
		<dc:creator>david</dc:creator>
		<pubDate>Sat, 07 Jun 2008 19:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/http:/bradpilon.com/2008/05/brads-predictions-an-update.html#comment-426</guid>
		<description>Well, I just wanted to share a health tip given to me by my trainer, thought it would maybe help since high antioxidant levels boost the immune system, and boundless energy and endurance levels and also avoids premature ageing and I get this from purple which is reportedly the strongest anitoxidant punch ever! All celebrities are having it while their weight loss so why not we? You can get at GNC and drug stores. ! If you want more information to check whether whtat I am saying is right you can get it at www.drinkpurple.com , Please let me know if you tried it and liked it or not.</description>
		<content:encoded><![CDATA[<p>Well, I just wanted to share a health tip given to me by my trainer, thought it would maybe help since high antioxidant levels boost the immune system, and boundless energy and endurance levels and also avoids premature ageing and I get this from purple which is reportedly the strongest anitoxidant punch ever! All celebrities are having it while their weight loss so why not we? You can get at GNC and drug stores. ! If you want more information to check whether whtat I am saying is right you can get it at <a href="http://www.drinkpurple.com" rel="nofollow">http://www.drinkpurple.com</a> , Please let me know if you tried it and liked it or not.</p>
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	<item>
		<title>By: Brad Pilon</title>
		<link>http://bradpilon.com/weight-loss/brads-predictions-an-update/#comment-401</link>
		<dc:creator>Brad Pilon</dc:creator>
		<pubDate>Wed, 21 May 2008 14:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/http:/bradpilon.com/2008/05/brads-predictions-an-update.html#comment-401</guid>
		<description>Hi Andrew,&lt;br/&gt;&lt;br/&gt;Now that&#039;s a good use of food photos!&lt;br/&gt;&lt;br/&gt;I actually thought of doing this once, but I figured the backlash from the food purists wouldn&#039;t be worth the trouble.&lt;br/&gt;&lt;br/&gt;How did it workout for you?&lt;br/&gt;&lt;br/&gt;BP</description>
		<content:encoded><![CDATA[<p>Hi Andrew,</p>
<p>Now that&#8217;s a good use of food photos!</p>
<p>I actually thought of doing this once, but I figured the backlash from the food purists wouldn&#8217;t be worth the trouble.</p>
<p>How did it workout for you?</p>
<p>BP</p>
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		<title>By: Brad Pilon</title>
		<link>http://bradpilon.com/weight-loss/brads-predictions-an-update/#comment-400</link>
		<dc:creator>Brad Pilon</dc:creator>
		<pubDate>Wed, 21 May 2008 14:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/http:/bradpilon.com/2008/05/brads-predictions-an-update.html#comment-400</guid>
		<description>Well you know my history in the industry. &lt;br/&gt;&lt;br/&gt;I&#039;m not anti-supplement, I just don&#039;t think they have done anything marketing or advertising wise that is worth talking about...it seems that its been the same old same old for the last five years.&lt;br/&gt;&lt;br/&gt;Eventually someone is going to do something radically different, but until then...</description>
		<content:encoded><![CDATA[<p>Well you know my history in the industry. </p>
<p>I&#8217;m not anti-supplement, I just don&#8217;t think they have done anything marketing or advertising wise that is worth talking about&#8230;it seems that its been the same old same old for the last five years.</p>
<p>Eventually someone is going to do something radically different, but until then&#8230;</p>
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	<item>
		<title>By: Brad Pilon</title>
		<link>http://bradpilon.com/weight-loss/brads-predictions-an-update/#comment-399</link>
		<dc:creator>Brad Pilon</dc:creator>
		<pubDate>Wed, 21 May 2008 14:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/http:/bradpilon.com/2008/05/brads-predictions-an-update.html#comment-399</guid>
		<description>Hi Sara,&lt;br/&gt;&lt;br/&gt;The funny thing is, I know exactly which picture you are talking about!&lt;br/&gt;&lt;br/&gt;I have no problems with the foodcam, except I don&#039;t think anybody wants to see a picture of my lunch (Grande Americano with an espresso Brownie).&lt;br/&gt;&lt;br/&gt;I might start putting up pictures to show some of my cooking and baking experiments gone wrong..&lt;br/&gt;&lt;br/&gt;BP</description>
		<content:encoded><![CDATA[<p>Hi Sara,</p>
<p>The funny thing is, I know exactly which picture you are talking about!</p>
<p>I have no problems with the foodcam, except I don&#8217;t think anybody wants to see a picture of my lunch (Grande Americano with an espresso Brownie).</p>
<p>I might start putting up pictures to show some of my cooking and baking experiments gone wrong..</p>
<p>BP</p>
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		<title>By: Andrew</title>
		<link>http://bradpilon.com/weight-loss/brads-predictions-an-update/#comment-398</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Wed, 21 May 2008 02:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/http:/bradpilon.com/2008/05/brads-predictions-an-update.html#comment-398</guid>
		<description>While we don&#039;t routinely photo-blog our food on Our Longevity Diet blog, we did &lt;a HREF=&quot;http://www.fastingweight.com/april-meals&quot; REL=&quot;nofollow&quot;&gt;document our meals&lt;/a&gt; for all of April, and photographed several of them -- just to show it&#039;s possible to eat normal, healthy food and still lose weight through intermittent fasting.</description>
		<content:encoded><![CDATA[<p>While we don&#8217;t routinely photo-blog our food on Our Longevity Diet blog, we did <a HREF="http://www.fastingweight.com/april-meals" REL="nofollow">document our meals</a> for all of April, and photographed several of them &#8212; just to show it&#8217;s possible to eat normal, healthy food and still lose weight through intermittent fasting.</p>
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	<item>
		<title>By: Sara</title>
		<link>http://bradpilon.com/weight-loss/brads-predictions-an-update/#comment-396</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Tue, 20 May 2008 23:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/http:/bradpilon.com/2008/05/brads-predictions-an-update.html#comment-396</guid>
		<description>PS. I work in the supplement industry and the only ones I take are vit c, niacin (for my cholesterol) and omega 3 fish oil.  Occasionally, creatine or glutamine if I&#039;m feeling like I need them.  That&#039;s it.</description>
		<content:encoded><![CDATA[<p>PS. I work in the supplement industry and the only ones I take are vit c, niacin (for my cholesterol) and omega 3 fish oil.  Occasionally, creatine or glutamine if I&#8217;m feeling like I need them.  That&#8217;s it.</p>
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	<item>
		<title>By: Sara</title>
		<link>http://bradpilon.com/weight-loss/brads-predictions-an-update/#comment-395</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Tue, 20 May 2008 23:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/http:/bradpilon.com/2008/05/brads-predictions-an-update.html#comment-395</guid>
		<description>You don&#039;t love foodcam?  My hit counter goes crazy every time I post pics of food.  The most hits I ever got was when I baked a chocolate cake and put a picture of it in my blog.  According to Google analytics, people returned again and again to that very post. Green omlette pics do not have the same appeal, but still there is a traffic increase to any food pic, even roasted chickpeas.&lt;br/&gt;Try it. Post the most delicious picture you can find and see what happens.</description>
		<content:encoded><![CDATA[<p>You don&#8217;t love foodcam?  My hit counter goes crazy every time I post pics of food.  The most hits I ever got was when I baked a chocolate cake and put a picture of it in my blog.  According to Google analytics, people returned again and again to that very post. Green omlette pics do not have the same appeal, but still there is a traffic increase to any food pic, even roasted chickpeas.<br />Try it. Post the most delicious picture you can find and see what happens.</p>
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