Comments on: Abs, 6-Packs, and David Beckam’s Flat Stomach. http://bradpilon.com/weight-loss/abs-6-packs-and-david-beckams-flat-stomach/ Eat Stop Eat, Intermittent fastin for Weight Loss, Muscle Building, Fasting and health Mon, 14 May 2012 06:00:13 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Anonymous http://bradpilon.com/weight-loss/abs-6-packs-and-david-beckams-flat-stomach/#comment-659 Anonymous Fri, 03 Oct 2008 03:53:00 +0000 http://bradpilon.com/http:/bradpilon.com/2008/08/abs-6-packs-and-david-beckams-flat-stomach.html#comment-659 Hey Brad, just found out about your book and completed my first dinner to dinner fast today. I felt great (had a headache though) and now can't sleep so I guess I have tons of energy. My question about abs or even simply a flat stomach is--if I start out with a muffin top and that's mostly where I carry my fat, will Eat Stop Eat help me? Yes, I work out. I do interval training videos (Jillian Michaels, Workout/Bravo, Biggest Loser). Hey Brad, just found out about your book and completed my first dinner to dinner fast today. I felt great (had a headache though) and now can’t sleep so I guess I have tons of energy. My question about abs or even simply a flat stomach is–if I start out with a muffin top and that’s mostly where I carry my fat, will Eat Stop Eat help me? Yes, I work out. I do interval training videos (Jillian Michaels, Workout/Bravo, Biggest Loser).

]]> By: Brad Pilon http://bradpilon.com/weight-loss/abs-6-packs-and-david-beckams-flat-stomach/#comment-528 Brad Pilon Thu, 28 Aug 2008 20:27:00 +0000 http://bradpilon.com/http:/bradpilon.com/2008/08/abs-6-packs-and-david-beckams-flat-stomach.html#comment-528 Hi Anon,<br/><br/>I thought about doing this a while ago, but it doesn't really fit with the Eat Stop Eat story.<br/><br/>After all, Eat Stop Eat doesn't detail my personal experiences with weight loss - it is a literature review of the existing science.<br/><br/>I think there are a couple of pics of me somewhere on my blog, but none of them go along with a "I told you so message" <br/><br/>It's a good idea, but just not really my thing.<br/><br/>BP Hi Anon,

I thought about doing this a while ago, but it doesn’t really fit with the Eat Stop Eat story.

After all, Eat Stop Eat doesn’t detail my personal experiences with weight loss – it is a literature review of the existing science.

I think there are a couple of pics of me somewhere on my blog, but none of them go along with a “I told you so message”

It’s a good idea, but just not really my thing.

BP

]]> By: Anonymous http://bradpilon.com/weight-loss/abs-6-packs-and-david-beckams-flat-stomach/#comment-523 Anonymous Wed, 27 Aug 2008 04:49:00 +0000 http://bradpilon.com/http:/bradpilon.com/2008/08/abs-6-packs-and-david-beckams-flat-stomach.html#comment-523 On the abs question Brad, have you thought of going shirtless on your Eat Stop Eat website like Tom Venuto does on his page?<br/><br/>Maybe with a tag line such as "See. I told you so. I haven't gone into Starvation Mode." On the abs question Brad, have you thought of going shirtless on your Eat Stop Eat website like Tom Venuto does on his page?

Maybe with a tag line such as “See. I told you so. I haven’t gone into Starvation Mode.”

]]> By: Anonymous http://bradpilon.com/weight-loss/abs-6-packs-and-david-beckams-flat-stomach/#comment-522 Anonymous Tue, 26 Aug 2008 19:29:00 +0000 http://bradpilon.com/http:/bradpilon.com/2008/08/abs-6-packs-and-david-beckams-flat-stomach.html#comment-522 Now you'll have us compare 2 runners in a totally different part of their stride (contracted versus relaxed). Sure Usain is more muscular, but maybe he's a sprinter because he's more muscular, not the other way around. (I bet there's a reason west Africans were shipped as slaves wheres east Africans were not apart from a shorter boat ride to the colonies) Now you’ll have us compare 2 runners in a totally different part of their stride (contracted versus relaxed). Sure Usain is more muscular, but maybe he’s a sprinter because he’s more muscular, not the other way around. (I bet there’s a reason west Africans were shipped as slaves wheres east Africans were not apart from a shorter boat ride to the colonies)

]]> By: billy http://bradpilon.com/weight-loss/abs-6-packs-and-david-beckams-flat-stomach/#comment-520 billy Tue, 26 Aug 2008 15:27:00 +0000 http://bradpilon.com/http:/bradpilon.com/2008/08/abs-6-packs-and-david-beckams-flat-stomach.html#comment-520 You mentioned the running thing. I recall being amazed at the difference between the physiques of 2 olympic runners. Compare gold metal sprinter<a HREF="http://www.iaaf.org/mm/photo/competitions/other/34510_w400xh600.jpg" REL="nofollow">Usain Bolt's Physique</a> with that of gold medal marathoner <a HREF="http://www.iaaf.org/mm/photo/competitions/other/33022_w400xh600.jpg" REL="nofollow">Sammy Wanjiru.</a><br/><br/>If THAT doesn't underscore the different effects of interval training like sprinting vs. long, endurance cardio like marathoning, I don't know what will! You mentioned the running thing. I recall being amazed at the difference between the physiques of 2 olympic runners. Compare gold metal sprinterUsain Bolt’s Physique with that of gold medal marathoner Sammy Wanjiru.

If THAT doesn’t underscore the different effects of interval training like sprinting vs. long, endurance cardio like marathoning, I don’t know what will!

]]> By: Brad Pilon http://bradpilon.com/weight-loss/abs-6-packs-and-david-beckams-flat-stomach/#comment-517 Brad Pilon Tue, 26 Aug 2008 11:22:00 +0000 http://bradpilon.com/http:/bradpilon.com/2008/08/abs-6-packs-and-david-beckams-flat-stomach.html#comment-517 Jennifer,<br/><br/>It's great to hear from you!<br/><br/>Your 6-pack just keeps getting better and better -<br/><br/>http://www.senior-exercise-central.com/ab-exercise.html<br/><br/>Those are amazing!<br/><br/>And if your grandfather is the man in the other pics on that site then he absolutely does not look over 70!<br/><br/>BP Jennifer,

It’s great to hear from you!

Your 6-pack just keeps getting better and better -

http://www.senior-exercise-central.com/ab-exercise.html

Those are amazing!

And if your grandfather is the man in the other pics on that site then he absolutely does not look over 70!

BP

]]> By: Brad Pilon http://bradpilon.com/weight-loss/abs-6-packs-and-david-beckams-flat-stomach/#comment-516 Brad Pilon Tue, 26 Aug 2008 11:19:00 +0000 http://bradpilon.com/http:/bradpilon.com/2008/08/abs-6-packs-and-david-beckams-flat-stomach.html#comment-516 Hi Annon,<br/><br/>I didn't do a comprehensive search for Beckam on-line, I just went with the images from the article.<br/><br/>And I definitely do not hate David Beckam - I've never met him and I don't watch soccer/football.<br/><br/>So until I meet the guy I won't pass judgment on him. <br/><br/>The article was simply about getting abs and how abs are very popular right now.<br/><br/>BP Hi Annon,

I didn’t do a comprehensive search for Beckam on-line, I just went with the images from the article.

And I definitely do not hate David Beckam – I’ve never met him and I don’t watch soccer/football.

So until I meet the guy I won’t pass judgment on him.

The article was simply about getting abs and how abs are very popular right now.

BP

]]> By: jennifer http://bradpilon.com/weight-loss/abs-6-packs-and-david-beckams-flat-stomach/#comment-515 jennifer Tue, 26 Aug 2008 08:04:00 +0000 http://bradpilon.com/http:/bradpilon.com/2008/08/abs-6-packs-and-david-beckams-flat-stomach.html#comment-515 Hi Brad,<br/>You know I do TT and you know I do Eat Stop Eat. I used to be just fine with a flat tummy, but recently I became the proud owner of a six pack with about 1/2 the effort of the flat look. <br/><br/>I also have respond to your previous post about aging or anti-aging. I know first hand that exercise and diet IS the key to anti-aging. I just look to my 71 year old father. He has been a great role model for me and thousands of others. <br/>He is: <br/>http://www.senior-exercise-central.com/<br/><br/>And those are my abs on the abs link. <br/><br/>Thanks for helping me get there.<br/><br/>Jennifer in Austria Hi Brad,
You know I do TT and you know I do Eat Stop Eat. I used to be just fine with a flat tummy, but recently I became the proud owner of a six pack with about 1/2 the effort of the flat look.

I also have respond to your previous post about aging or anti-aging. I know first hand that exercise and diet IS the key to anti-aging. I just look to my 71 year old father. He has been a great role model for me and thousands of others.
He is:
http://www.senior-exercise-central.com/

And those are my abs on the abs link.

Thanks for helping me get there.

Jennifer in Austria

]]> By: Anonymous http://bradpilon.com/weight-loss/abs-6-packs-and-david-beckams-flat-stomach/#comment-514 Anonymous Tue, 26 Aug 2008 07:07:00 +0000 http://bradpilon.com/http:/bradpilon.com/2008/08/abs-6-packs-and-david-beckams-flat-stomach.html#comment-514 You don't rate these abs?<br/><br/>http://images.google.co.uk/imgres?imgurl=http://davidbeckham.fans-online.com/BECKHAM_LG.jpg&imgrefurl=http://davidbeckham.fans-online.com/2007/12/wow.html&h=1187&w=1600&sz=193&hl=en&start=7&um=1&usg=__XHMLh0WY5CHKa2XnGigfPI6rB3c=&tbnid=CvkNbuTyiGRqAM:&tbnh=111&tbnw=150&prev=/images%3Fq%3Ddavid%2Bbeckham%2Barmani%26um%3D1%26hl%3Den%26sa%3DN<br/><br/>I'd happily kill for abs like that.<br/><br/>The thing that cracks me up is how everyone in the USA hates him so much.<br/><br/>He looks gay, he's too skinny, soccer is for girls, he's got too many tattoos, he's overpaid, funny voice, anorexic wife, blah, blah, blah. You don't rate these abs?

http://images.google.co.uk/imgres?imgurl=http://davidbeckham.fans-online.com/BECKHAM_LG.jpg&imgrefurl=http://davidbeckham.fans-online.com/2007/12/wow.html&h=1187&w=1600&sz=193&hl=en&start=7&um=1&usg=__XHMLh0WY5CHKa2XnGigfPI6rB3c=&tbnid=CvkNbuTyiGRqAM:&tbnh=111&tbnw=150&prev=/images%3Fq%3Ddavid%2Bbeckham%2Barmani%26um%3D1%26hl%3Den%26sa%3DN

I'd happily kill for abs like that.

The thing that cracks me up is how everyone in the USA hates him so much.

He looks gay, he's too skinny, soccer is for girls, he's got too many tattoos, he's overpaid, funny voice, anorexic wife, blah, blah, blah.

]]>