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	<title>Brad Pilon.com &#187; what brad eats</title>
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	<description>Eat Stop Eat, Intermittent fastin for Weight Loss, Muscle Building, Fasting and health</description>
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		<title>Green Mac and Cheese</title>
		<link>http://bradpilon.com/weight-loss/green-mac-and-cheese/</link>
		<comments>http://bradpilon.com/weight-loss/green-mac-and-cheese/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 12:30:00 +0000</pubDate>
		<dc:creator>Brad Pilon</dc:creator>
				<category><![CDATA[food blogging]]></category>
		<category><![CDATA[what brad eats]]></category>

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		<description><![CDATA[<p>I love food.</p>
<p>And while I&#8217;m definitely not going to be confused with a great cook, I am not afraid to get creative with my food.</p>
<p>If you know <a href="http://nutritionhelp.blogspot.com/2008/06/what-is-healthy.html">my views on &#8216;Health&#8217;</a>, you know that  I don&#8217;t really &#8230; <a href="http://bradpilon.com/weight-loss/green-mac-and-cheese/" class="read_more">Read More</a></p>]]></description>
			<content:encoded><![CDATA[<p>I love food.</p>
<p>And while I&#8217;m definitely not going to be confused with a great cook, I am not afraid to get creative with my food.</p>
<p>If you know <a href="http://nutritionhelp.blogspot.com/2008/06/what-is-healthy.html">my views on &#8216;Health&#8217;</a>, you know that  I don&#8217;t really beleive in the idea of healthy foods (within reason).</p>
<p>I&#8217;m not a fan of food-like products like most prepackaged foods (or really anything that comes in a box), but when it comes to actually cooking a great meal my goal will always be flavor over function&#8230;mostly because I think that all foods have a place in our diet.</p>
<p>Regardless, I love it when I get a chance to get creative and make great tasting food.</p>
<p>Now typically my creativity is extremely simple, but in my never ending quest to create great tasting dishes I occasionally stumble upon something worth sharing, and that some nutrition purists may even consider..gasp..healthy.</p>
<p>Take my Dr. Seuss inspired..Green Mac and Cheese.</p>
<p>What you will need:
<ul>
<li>A pot</li>
<li>Water</li>
<li>some form of pasta (I used Rotini)</li>
<li>Avocado (I used a full avocado for a serving for two)</li>
<li>Havarti cheese (about a 1/4 cup grated)</li>
<li>Butter (teaspoon, just to keep the pasta separated)</li>
<li>Whole Milk (quick dribble at the end)</li>
<li>Spring Onions (be liberal with these, they make everything awesome!)</li>
<li>Dill (to taste)</li>
<li>Chicken (optional)</li>
</ul>
<p>Quick an easy instructions
<ol>
<li>Boil some salted water in a pot..when the water is boiling at a roll drop in your pasta..let it cook for 10-12 minutes.</li>
<li>Once your pasta is nice and tender, drain it, add some butter, and then throw it back into the pot.</li>
<li>Add 1 nicely mushed up Avocado (yes, &#8216;mushed up&#8217; is the technical term)</li>
<li>Stir like crazy.</li>
<li>Add the Havarti, Dill and Spring onions and a little salt and pepper</li>
<li>keep on stirring.</li>
<li>Add the sliced up chicken (cook it first).</li>
<li>pour in a little milk until you get your desired level of creaminess.</li>
</ol>
<p>and tada &#8211; quick and easy, Green Mac and Cheese!</p>
<p>Like I said &#8211; It&#8217;s not going to win any awards, but its fun, simple and tasty!</p>
<p>BP</p>
<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_gEXGWBbJrqM/SI_UzyOAQ7I/AAAAAAAAAOQ/7AoPYV-OqGc/s1600-h/GreenMac%26Cheese.JPG" rel="shadowbox[post-217];player=img;"><img style="cursor: pointer;" src="http://1.bp.blogspot.com/_gEXGWBbJrqM/SI_UzyOAQ7I/AAAAAAAAAOQ/7AoPYV-OqGc/s320/GreenMac%26Cheese.JPG" alt=" Green Mac and Cheese" id="BLOGGER_PHOTO_ID_5228631678519362482" border="0" title="Green Mac and Cheese" /></a></div>
<div style="text-align: center;">(Yep, I broke down a took a picture of my food!)</div>
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