This post is 100% inspired by a blog post I found on Forbes.com
It was written by J.D. Roth of GetRichSlowly.org.
To say it resonated with me would be an understatement. His views on money mirrored my views on … Read More
Here’s a quick ‘thought for the day’ to help you with your weight loss goals:
We don’t help cocaine addicts by teaching them about the metabolism of serotonin-norepinephrine-dopamine re-uptake inhibitors or the hormonal implications of cocaine use, yet we try … Read More
Had a good conversation today with my buddy John Barban.
Instead of Nutrition, we talked Economics (One of John’s Interests).
Whenever I get the chance to talk economics with anyone who is knowledgeable I’m always blown away – mostly … Read More
Don’t worry be happy could just as easily be ‘don’t worry be skinny’ if we examine the link between stress and weight loss. ( ‘Lean’ would have been a better word, but ‘skinny’ fit better)
I know it sounds Taoist … Read More
Metabolism and weight loss need not be complex theory – however I know from experience that if you focus on the little things, it can become a scary, daunting concept.
However, If you let yourself get a little creative with … Read More
There is a simple reason why John Barban and I say you can eat anything you wish and still lose weight. And that reason is this ==> We don’t think you are an idiot. In fact, we kinda think you’re … Read More
I realized that yesterdays post was very…male-centric. So I thought I could show how the exact same tactical approach can be used for weight loss, but this time I will use a woman as an example.
Instead of the carpet … Read More
Some simple truths when it comes to weight loss:
You’re probably not going to see a magic weight loss pill in your lifetime.
Despite pouring of dollars into anti-obesity drug development, and with many great and creative minds working on … Read More
It always amazes me when I think about how the weight loss has turned into an “industry”.
And, despite what we may be led to believe this is nothing new.
The weight loss industry has been alive and profiting since AT … Read More
