When it comes to nutrition and weight loss research, the first question everyone always asks is “Were the results significant”.
Unfortunately ‘significant’ isn’t what it used to be.
So what does significant mean anyways?
The use of significant research can … Read More
Even in well controlled clinical research, counting calories is extremely difficult.
This is why good research uses tools like diet records and food frequency questionnaires as ways to identify changes in eating patterns, and not to measure calorie intake.
The … Read More
BP
PS- Happy Halloween!
PPS- Here’s another quick tip. Enjoy your candy tonight, but then get rid of it. It’s better to … Read More
