My appearance on the Morning Show with Mike and Juliet has helped rid me of my camera shyness…and as result I am going to start answering the most popular Eat Stop Eat questions with Videos.

You can check out my … Read More

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There is a very large difference between Eat Stop Eat and some other forms of strict fasting – Namely with Eat Stop Eat you are allowed (and encouraged) to drink fluids during the fasting periods.

This makes Eat Stop Eat … Read More

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