Jul
25

Fat Loss Time Machine

I just read an amazing article titled “The Perils of Eating, American Style”, that was first published in Time Magazineback in December of 1972.

In this article written almost 35 years ago, the danger of inactivity and the merits of … Read More

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Jun
04

Craig Ballantyne Workouts

There are a lot of things that my friend Craig Ballantyne and I don’t agree on (We share some very different philosophies when it comes to some aspects of nutrition), but one thing is for sure, when it comes to … Read More

Posted in Uncategorized | 3 Comments »