Steroids and Muscle Growth

hypophoto 198x299 Steroids and Muscle GrowthI do not think that we will progress in our understanding of the science behind muscle growth until we begin to openly discuss the use of anabolic steroids.

As far I am concerned there is only 1 thing that has… Read More

20 years of steroids

Today marks the twentieth anniversary of Ben Johnson’s 1988 Olympic steroid scandal.

Steroids have changed a lot of things in our lives.

The existence of steroids makes us question our… Read More

Steroids in your Supplements?

According to a report on nutraingredients.com Greece’s Olympic weightlifting team is blaming contaminated Chinese-made food supplements for some of its members being charged with doping violations.

Random testing resulted in 11 members showing positive results… Read More

How much protein do you need to build muscle?

The idea that you need massive amounts of protein in your diet in order to build muscle is one that will probably never go away. While I agree that many of us need to eat a little more protein than… Read More