Uniform Muscle Growth – A sign of Steroid Use?

So you may be thinking “What is ‘uniform muscle growth?” – and to answer your question I would say – Uniform muscle growth is the EXACT opposite of the type of muscle growth you normally see in someone who is … Read More

Mike Mentzer – Smartest BodyBuilder of ALL TIME?

 

IMPORTANT – The post is written under the assumption that Mike, and the rest of the top bodybuilders of his era, used steroids. If you don’t like this assumption, please don’t read the rest of the post.

 

Mike … Read More

Training Frequency and Muscle Growth

Here’s something to consider when you read all of those infrequent training success stories where people gained large amounts of muscle while only training once every 10-15 days.

People on steroids who are NOT training have the ability to gain … Read More

Steroids Muscle and Health

A quick thought for today:

I think we all know that steroid use is probably much more prevalent that we’ve been led to believe.

And while the average person may only think of larger-than-life bodybuilders as the only people who … Read More

You need more Protein

Here’s a concession I’m willing to make:

If you are on Anabolic Steroids there is a chance that you DO need an increased amount of protein in your diet.

After all, with one a good round of Anabolics you could … Read More

Steroids – With and Without

(Clipped from: johnbarban.com (share this clip) via clp.ly )

When it comes to Muscle Building it’s very had to separate fact from fiction, science from marketing and natural from drug induced.

In fact, The only real way to

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Steroids and Muscle Growth

I do not think that we will progress in our understanding of the science behind muscle growth until we begin to openly discuss the use of anabolic steroids.

As far I am concerned there is only 1 thing that has … Read More

20 years of steroids

Today marks the twentieth anniversary of Ben Johnson’s 1988 Olympic steroid scandal.

Steroids have changed a lot of things in our lives.

The existence of steroids makes us question our sports heroes.

The prevalence of steroids makes us question just … Read More

Steroids in your Supplements?

According to a report on nutraingredients.com Greece’s Olympic weightlifting team is blaming contaminated Chinese-made food supplements for some of its members being charged with doping violations.

Random testing resulted in 11 members showing positive results for steroids and other banned … Read More

How much protein do you need to build muscle?

The idea that you need massive amounts of protein in your diet in order to build muscle is one that will probably never go away. While I agree that many of us need to eat a little more protein than … Read More