Alright, I finished Craig Ballatyne’s 500 Workout.

I don’t think that guy likes me…in fact, I think he’s trying to kill me!

The workout was super intense. I promised Craig I wouldn’t give away the entire workout as its … Read More

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Last night I decided to take a little break from working and watch some television. I flipped to the sports highlight channel and was able to watch the highlights from a couple of this weekend’s football games.

Boy was I … Read More

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