I always hate hearing people say things like this. Truthfully, I even find it a little scary.One of the hallmarks of obsessive compulsive eating is letting food (and especially specific types of food) affect your mood.It's one thing to be a little upset because you know you ate A LOT more than you needed to at a meal, it's another thing to be downright depressed becuase you ate … [Read more...] about Food makes me feel bad
Obsessive Compulsive Eating
More on Obsessive Compulsive Eating
I was sent a link to a blog this morning that is written by a woman who, for lack of better terms, has self-diagnosed herself as an Obsessive Compulsive Eater.I clicked the link to find a very well written, very captivating account of a person realizing that all the typical dieting nonsense was actually psychologically damaging her relationship with food.A very informative and … [Read more...] about More on Obsessive Compulsive Eating
The Origins of Obsessive Compusive Eating
I'm snowed in today (gotta love Canadian winters).In all honesty this couldn't have come at a better time. I have a major speaking engagement tomorrow I have to prepare for, and I have a number of emails I need to get written.Naturally, since I have a crazy amount of work to do, I started the day off with the perfect procrastination tool - I decided to clean out my in-box.This … [Read more...] about The Origins of Obsessive Compusive Eating