Some simple truths when it comes to weight loss:
You’re probably not going to see a magic weight loss pill in your lifetime.
Despite pouring of dollars into anti-obesity drug development, and with many great and creative minds working on … Read More
Quick post today, but I wanted to remind you of something that is very important…
I’ve always said that “Health” is a very vague term, that means many different things to many different people.
That being said, there is one … Read More
That’s our new Eating Responsibly slogan – WWGS?
Firstly, as you may or may not have noticed, I play with the the look of my blog…a lot.
Most likely this is to compensate for the fact that the www.EatStopeat.com site … Read More
Lately I’ve noticed that a lot of people seem to HATE milk.
Apparently this stems from an ongoing attack against milk, mostly from fitness personalities and raw food / vegan lifestyle advocates.
Typically, the anti-milk talk looks something like … Read More
Check out this POST regarding a General Mills Cereal ad from 1943 on the ‘health benefits of Breakfast’…then give this a look….
Really, it’s just like fashion… we just keep going in circles.
BP
PS- I don’t hate breakfast. … Read More
I’m right in the middle of a series of home renovations. There is dry wall dust everywhere, but it is finally coming together starting to really take shape.
Since we are finishing our basement, one of the things I had … Read More
When it comes to nutrition and weight loss research, the first question everyone always asks is “Were the results significant”.
Unfortunately ‘significant’ isn’t what it used to be.
So what does significant mean anyways?
The use of significant research can … Read More
When it comes to on-line resources of health and fitness information, I have no problems with people sharing ‘what worked for them’ – after all, this is EXPERIENCE, and it is a useful tool for us all to learn … Read More
So its Jan 1st…again.
For many people this means new years resolution time…and like a bad case of deja vu…it’s typically the SAME resolutions EVERY YEAR.
“I’m going to lose weight”
“I’m going to eat healthy”
“I’m going to go … Read More
