Some simple truths when it comes to weight loss:
You’re probably not going to see a magic weight loss pill in your lifetime.
Despite pouring of dollars into anti-obesity drug development, and with many great and creative minds working on … Read More
On Monday I had a chance to catch up with one of my good friends who has spent the last five years living in Japan. He was back in Canada for a wedding, and since I haven’t seen him in … Read More
Thanks to some very frustrating airport delays yesterday, I managed to finish off “Mindless Eating” by Brian Wansink.
This book did not disappoint me. Almost every page had great facts about the way food is marketed and the factors that … Read More
I’m about half way through a great book called “Mindless Eating” by Brian Wansink.
Normally, I don’t post about books until I have finished them, but since I have already learnt so many things from this book that I want … Read More
