Let’s start with the most obvious question first – What is metabolism? The amount of calories you burn in a day is a result of the millions of chemical reactions that occur in your body in order to sustain life. We measure the amount of energy that is used by our bodies in either Calories or Joules, both are really nothing more than simple measures of heat energy. This … [Read more...] about Ideal Metabolism
metabolic slow down
The “Biggest Loser” Research Study (maybe)
If my future telling software is accurate then the on-line community is going to be BUZZING about one particular new study coming out. After all, the subjects in the study are practically celebrities. This particular study is on a group of people in "A nationally televised weight loss reality TV show where participants are voted off weekly" Gee - I have no idea what … [Read more...] about The “Biggest Loser” Research Study (maybe)