Brad Pilon.com » Martin Berkhan http://bradpilon.com Eat Stop Eat, Intermittent fastin for Weight Loss, Muscle Building, Fasting and health Wed, 18 Jan 2012 21:45:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Brad Pilon on ‘The IF Life’ http://bradpilon.com/weight-loss/brad-pilon-on-the-if-life/ http://bradpilon.com/weight-loss/brad-pilon-on-the-if-life/#comments Sat, 30 Aug 2008 13:37:00 +0000 Brad Pilon http://bradpilon.com/http:/bradpilon.com/2008/08/brad-pilon-on-the-if-life.html I just did a really fun interview for ‘The IF Life’.

It was a joint round table discussion between the author of the IF Life, Martin Berkhan of LeanGains.com and yours truly.

We covered our basic philosophies on IF (Intermittent … Read More

]]> I just did a really fun interview for ‘The IF Life’.

It was a joint round table discussion between the author of the IF Life, Martin Berkhan of LeanGains.com and yours truly.

We covered our basic philosophies on IF (Intermittent Fasting), the biggest mistake we see people making with IF (Can you guess what I said?), and our top advice for anybody wanting to try intermittent fasting for the first time.

You can read the interview here ==> Intermittent Fasting Round table

BP

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