Eat Stop Eat Videos

My appearance on the Morning Show with Mike and Juliet has helped rid me of my camera shyness…and as result I am going to start answering the most popular Eat Stop Eat questions with Videos.

You can check out my … Read More

Juice Fasts and Juice Fasting

From my experience, using a juice fast for weight loss can be disastrous.

If you are going to fast, then remember, the key is to try and consume NO calories for a period of time (I like 24 hours).

Juice … Read More