Meet the MegaJoule

It’s a unit of energy, like the calorie. The megajoule (MJ) is equal to one million (10⁶) joules, or about 240 Calories (I’m rounding a bit)

So here’s why I think the Joule is valuable … Read More

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A great question from Chris:

Brad, I am on the fence about your program. I have been low-carbing it for a while now with some great results. However I am starting to feel a little limited in what I can

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