IMPORTANT - The post is written under the assumption that Mike, and the rest of the top bodybuilders of his era, used steroids. If you don't like this assumption, please don't read the rest of the post. Mike Mentzer may have been the smartest body builder of all time - or at least of his generation. He seemed to have realized something that none of … [Read more...] about Mike Mentzer – Smartest BodyBuilder of ALL TIME?
Here's something to consider when you read all of those infrequent training success stories where people gained large amounts of muscle while only training once every 10-15 days. People on steroids who are NOT training have the ability to gain more muscle weight and muscle size then those who are not on steroids but who ARE training. In other words, by being on steroids … [Read more...] about Training Frequency and Muscle Growth