Summer fruit

Here’s a great tip I just read:

Some fruits don’t ripen after the’ve been picked, so buy ripe peaches, necatarines, pineapples, cherries, and berries.

Other fruits continue to ripen after you get them home. These include mangos, papayas, avocados, bananas, … Read More

The Truth About Fruit Juice

These days it seems like hardly anyone drinks fruit juice anymore. Whenever I ask people why they don’t drink juice, I get answers like “Sugar from fruit makes you fat” or “It’s just too much sugar.”

Truthfully, one of these … Read More