fit and busy dad

I did something on Wedensday that I thought I would never do.I finally broke down and ordered a set of kettlebells from dragondoor.comThis wouldn't seem like a big deal except for the fact that two years ago I wrote an article for grrlAthlete.com stating that I didn't see why Kettlebells were becoming so popular.Truth be told, I had picked a pair up, played around with them a … [Read more...] about My BIG workout mistake