After a nice little break attending conferences in Florida, I’m right back into attending seminars in Canada.

Normally, I probably would have taken a day or two off, but yesterday’s seminar was on a topic I’ve always found somewhat confusing … Read More

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If you’ve read the news in the last couple of days then you’ve probably read all the headlines about a new study that shows that the combination fish oils and exercise can help you lose fat.

To quickly summarize the … Read More

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