How Much Does Weight Loss Cost?

I took some time today to start getting caught up on work. After answering a bunch of emails, I start searching the ‘net for fat burners.

Yep, I was looking at weight loss supplements.

One of the things I like… Read More

Does capsaicin burn fat?

I can remember back to my supplement industry days when capsaicin was a big deal. It had a couple studies showing it increased fat burning and more importantly customers would actually ‘feel’ their fat burner working when it… Read More

Craig Ballantyne Workouts

There are a lot of things that my friend Craig Ballantyne and I don’t agree on (We share some very different philosophies when it comes to some aspects of nutrition), but one thing is for sure, when it comes to… Read More