Brad Pilon.com » exercising while fasting http://bradpilon.com Eat Stop Eat, Intermittent fastin for Weight Loss, Muscle Building, Fasting and health Wed, 18 Jan 2012 21:45:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Fasting for Fat Loss http://bradpilon.com/healthy-ramblings/fasting-for-fat-loss/ http://bradpilon.com/healthy-ramblings/fasting-for-fat-loss/#comments Mon, 16 Mar 2009 14:42:31 +0000 Brad Pilon http://bradpilon.com/?p=476 Here’s a great blog post about fasting written by Craig Ballantyne. I usually find Craig’s posts entertaining, but this particular post was ‘extra special’ for a number of reasons:

  1. It starts with a picture of Steak AND a picture of
    2. … Read More
]]> Here’s a great blog post about fasting written by Craig Ballantyne. I usually find Craig’s posts entertaining, but this particular post was ‘extra special’ for a number of reasons:

  1. It starts with a picture of Steak AND a picture of a pint of Guinness!
  2. Craig talks in great detail about his experience with fasting
  3. Craig was a HUGE fasting skeptic, especially when it came to fasting during exercise! So it’s nice to read that he finds Eat Stop Eat so easy.
  4. Craig mentions one of my biggest pet peeves (Hint: He mentions it while talking about the other passengers on his plane)
  5. Last but not least, Craig mentions hitting a personal best with the Deadlift  – It’s always motivating to read about people making progress in the gym – Makes me want to do deadlifts tonight.

You can read Craig’s post here ==> http://www.ttfatloss.com/fat-loss/fasting-for-fat-loss/

BP

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