I’d like to let you in on one of my all time favorite ‘diet hacks’
No, it’s not fasting (that’s not really a ‘Diet hack’ – it’s more of a lifestyle)
Actually, it’s scotch.
Yep, good ol’ Scottish Whiskey (Irish … Read More
I was waiting in line to order some food.
I was planning on ordering a walnut and avocado salad, when the 9″ pizza menu caught my eye.
The ‘Rustic Veggie Pizza’ sounded really, really good.
So when it was my … Read More
It doesn’t really matter.
well, no that came out wrong.
It’s not that the four words really don’t matter, it’s that ‘It Really Doesn’t Matter’ Are the four words.
…now that we have that cleared up.
Here’s the deal…
In … Read More
That’s our new Eating Responsibly slogan – WWGS?
Firstly, as you may or may not have noticed, I play with the the look of my blog…a lot.
Most likely this is to compensate for the fact that the www.EatStopeat.com site … Read More
Unbelievably, I’m STILL recovering from Vegas.
It was a whirl-wind trip, and it was my first weekend away with Heather since the kids were born.
Great times, great food, great people.
But, I was also ‘working’.
Working in the fact … Read More
Lately I’ve noticed that a lot of people seem to HATE milk.
Apparently this stems from an ongoing attack against milk, mostly from fitness personalities and raw food / vegan lifestyle advocates.
Typically, the anti-milk talk looks something like … Read More
Some people are naturally big and strong, while some people will always be small.
Some are short, and some are tall.
But nobody was ‘meant’ to be fat.
You can always improve.
You can work within your strengths, and improve … Read More
Check out this POST regarding a General Mills Cereal ad from 1943 on the ‘health benefits of Breakfast’…then give this a look….
Really, it’s just like fashion… we just keep going in circles.
BP
PS- I don’t hate breakfast. … Read More
You know what is really, really disturbing?
The fact that for many men it is a mental block that is probably preventing them from getting really, really lean.
In fact, sometimes a mental block can be a bigger culprit then … Read More
When it comes to on-line resources of health and fitness information, I have no problems with people sharing ‘what worked for them’ – after all, this is EXPERIENCE, and it is a useful tool for us all to learn … Read More
