Breakfast Diet Hack

I love diet hacks – simple ways to eat less that kind of make you feel like you are cheating the system.

So here is a really simple diet hack for you that works for breakfast. Now, I’m not going … Read More

70 years later…and breakfast is still the target…

Check out this POST regarding a General Mills Cereal ad from 1943 on the ‘health benefits of Breakfast’…then give this a look….

Really, it’s just like fashion… we just keep going in circles.

BP

PS- I don’t hate breakfast. … Read More