Since people seemed to like the body fat = debt analogy, let’s look at it a bit more closely.
Take a look at your excess body fat.
Now imagine it as a negative number.
In this sense, … Read More
Watching your Diet, hitting the gym…hopefully you’re following Eat Stop Eat.
And, lucky you, you’re losing body fat.
But..have you ever wondered…where exactly does it go when you ‘lose it’?
Firstly, it’s not actually ‘lost’ as … Read More
Exercise isn’t the only way to Burn Body fat.
Did you know that by the end of an Eat Stop Eat style fast you are burning close to the highest percentage body fat you can possibly
burn?
It’s True.
By … Read More
Honestly, this may come across as a little ‘conspiracy theory’ but I believe it to be true.
The double-edged wrath of food.
Yep…Wrath.
OK, I guess it’s more “Over-eating” the simply food..but you get the … Read More
You know what is really, really disturbing?
The fact that for many men it is a mental block that is probably preventing them from getting really, really lean.
In fact, sometimes a mental block can be a bigger culprit then … Read More
