My congratulations go out to Catherine who lost 5 inches off of her waist and 2.5 inches off of her thighs on her way to winning the 2008 Turbulence Training Transformation contest!

Through hard work, a responsible diet and a … Read More

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Craig Ballantyne’s Next Transformation Contest is starting soon, so for some extra motivation I thought I’d share some great new before and After pictures from people who have great results following Eat Stop Eat, a sensible diet and an … Read More

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