Obviously, I love the concept, but I’m more than a little curious as to where they got their facts and figures from.

Either way, I thought I’d share, if for nothing more than a discussion point (hit me up on … Read More

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This morning I set up shop as usual at my local coffee shop to get some work done before going to Krav Maga class.

And, (as usual) the coffee shop was packed full of people from our local runner’s club.… Read More

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