Getting Lean is weird for guys. We wanna be lean - 6% body fat lean, but we don't want to be light. Call it social pressure or whatever, it makes for an interesting conundrum. But here's the truth. Most of the time to get lean you are going to have to be lighter than you probably think is acceptable. I'll use myself as an example: I'm 5'10" I have about … [Read more...] about Permission to get light to get lean