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	<title>Comments on: How to get big and strong</title>
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	<link>http://bradpilon.com/muscle-building/weight-training/how-to-get-big-and-strong/</link>
	<description>Eat Stop Eat, Intermittent fastin for Weight Loss, Muscle Building, Fasting and health</description>
	<lastBuildDate>Mon, 14 May 2012 06:00:13 +0000</lastBuildDate>
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		<title>By: Sally</title>
		<link>http://bradpilon.com/muscle-building/weight-training/how-to-get-big-and-strong/#comment-603</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Wed, 17 Sep 2008 14:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/http:/bradpilon.com/2008/09/how-to-get-big-and-strong.html#comment-603</guid>
		<description>There sure is a difference in being big and strong and physically fit!</description>
		<content:encoded><![CDATA[<p>There sure is a difference in being big and strong and physically fit!</p>
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		<title>By: Jon Coulson</title>
		<link>http://bradpilon.com/muscle-building/weight-training/how-to-get-big-and-strong/#comment-601</link>
		<dc:creator>Jon Coulson</dc:creator>
		<pubDate>Tue, 16 Sep 2008 18:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/http:/bradpilon.com/2008/09/how-to-get-big-and-strong.html#comment-601</guid>
		<description>Hi Brad,&lt;br/&gt;&lt;br/&gt;That&#039;s a good post! I think the last line sums it up perfectly! &lt;br/&gt;&lt;br/&gt;People can get stuck with the whole over-analysis to get big and / or strong - &quot;should I lift olympic style?&quot; &quot;should I lift powerlifting style?&quot; etc etc&lt;br/&gt;&lt;br/&gt;In the end, just lift heavy and lift hard and you&#039;ll get big and strong.</description>
		<content:encoded><![CDATA[<p>Hi Brad,</p>
<p>That&#8217;s a good post! I think the last line sums it up perfectly! </p>
<p>People can get stuck with the whole over-analysis to get big and / or strong &#8211; &#8220;should I lift olympic style?&#8221; &#8220;should I lift powerlifting style?&#8221; etc etc</p>
<p>In the end, just lift heavy and lift hard and you&#8217;ll get big and strong.</p>
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		<title>By: Brad Pilon</title>
		<link>http://bradpilon.com/muscle-building/weight-training/how-to-get-big-and-strong/#comment-600</link>
		<dc:creator>Brad Pilon</dc:creator>
		<pubDate>Tue, 16 Sep 2008 17:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/http:/bradpilon.com/2008/09/how-to-get-big-and-strong.html#comment-600</guid>
		<description>Hi Bruce,&lt;br/&gt;&lt;br/&gt;Thanks, I&#039;ll make the changes ASAP.&lt;br/&gt;&lt;br/&gt;BP</description>
		<content:encoded><![CDATA[<p>Hi Bruce,</p>
<p>Thanks, I&#8217;ll make the changes ASAP.</p>
<p>BP</p>
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		<title>By: Anonymous</title>
		<link>http://bradpilon.com/muscle-building/weight-training/how-to-get-big-and-strong/#comment-599</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 16 Sep 2008 16:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/http:/bradpilon.com/2008/09/how-to-get-big-and-strong.html#comment-599</guid>
		<description>I can&#039;t find a &quot;contact&quot; link anywhere on your home page, so I&#039;m posting here.&lt;br/&gt;&lt;br/&gt;I found two typos.&lt;br/&gt;&lt;br/&gt;On your home blog page, http://www.eatstopeat.com/blog.html, there should not be any &quot;c&quot; in &quot;In Defense of Food&quot;.&lt;br/&gt;&lt;br/&gt;An at http://eatstopeat.com/The-number-1-nutrition-mistake.html, there should not be any &quot;e&quot; in Michael Pollan&#039;s last name.&lt;br/&gt;&lt;br/&gt;--Bruce</description>
		<content:encoded><![CDATA[<p>I can&#8217;t find a &#8220;contact&#8221; link anywhere on your home page, so I&#8217;m posting here.</p>
<p>I found two typos.</p>
<p>On your home blog page, <a href="http://www.eatstopeat.com/blog.html" rel="nofollow">http://www.eatstopeat.com/blog.html</a>, there should not be any &#8220;c&#8221; in &#8220;In Defense of Food&#8221;.</p>
<p>An at <a href="http://eatstopeat.com/The-number-1-nutrition-mistake.html" rel="nofollow">http://eatstopeat.com/The-number-1-nutrition-mistake.html</a>, there should not be any &#8220;e&#8221; in Michael Pollan&#8217;s last name.</p>
<p>&#8211;Bruce</p>
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