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	<title>Comments on: Steroids and Muscle Growth</title>
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	<link>http://bradpilon.com/muscle-building/steroids-and-muscle-growth/</link>
	<description>Eat Stop Eat, Weight Loss, Muscle Building, Fasting</description>
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		<title>By: Johnny Muscle</title>
		<link>http://bradpilon.com/muscle-building/steroids-and-muscle-growth/#comment-8378</link>
		<dc:creator>Johnny Muscle</dc:creator>
		<pubDate>Tue, 09 Mar 2010 21:12:41 +0000</pubDate>
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		<description>yes you are right, but steroids are illegal in some countries and that`s probably why some people don`t admit their usage.. I for myself started writing a short story of how i got to take steroids on my blog feel free to read. I got to your conclusion definetley :) without steroids you can`t put fast muscles.. even if you are on a high protein calorie bla bla yada yada. You just put fat, little muscle</description>
		<content:encoded><![CDATA[<p>yes you are right, but steroids are illegal in some countries and that`s probably why some people don`t admit their usage.. I for myself started writing a short story of how i got to take steroids on my blog feel free to read. I got to your conclusion definetley <img src='http://bradpilon.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  without steroids you can`t put fast muscles.. even if you are on a high protein calorie bla bla yada yada. You just put fat, little muscle</p>
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		<title>By: Tad Wachowiak</title>
		<link>http://bradpilon.com/muscle-building/steroids-and-muscle-growth/#comment-7986</link>
		<dc:creator>Tad Wachowiak</dc:creator>
		<pubDate>Fri, 22 Jan 2010 19:54:16 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=836#comment-7986</guid>
		<description>So, Brad. What is your view point on adding whey protein to a sensible diet for cutting or bulking? Are you saying that it should be replaced with whole food ie. chicken breast? Are you a supplement user?</description>
		<content:encoded><![CDATA[<p>So, Brad. What is your view point on adding whey protein to a sensible diet for cutting or bulking? Are you saying that it should be replaced with whole food ie. chicken breast? Are you a supplement user?</p>
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		<title>By: Brad Pilon</title>
		<link>http://bradpilon.com/muscle-building/steroids-and-muscle-growth/#comment-7372</link>
		<dc:creator>Brad Pilon</dc:creator>
		<pubDate>Sat, 12 Dec 2009 13:44:10 +0000</pubDate>
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		<description>Hi Neil,

I haven&#039;t reviewed the Soy/Testosterone research well enough to give you an educated answer. In your question I agree with points 2 and 3, point 1 has recently been debated, but not in any way that could possible be conclusive, so your lead up makes a lot of sense, I&#039;m just not sure about the soy stuff. I am skeptical, but I don&#039;t have anything conclusive to give you.

If I get the time, I&#039;ll try to look into this for you.

B</description>
		<content:encoded><![CDATA[<p>Hi Neil,</p>
<p>I haven&#8217;t reviewed the Soy/Testosterone research well enough to give you an educated answer. In your question I agree with points 2 and 3, point 1 has recently been debated, but not in any way that could possible be conclusive, so your lead up makes a lot of sense, I&#8217;m just not sure about the soy stuff. I am skeptical, but I don&#8217;t have anything conclusive to give you.</p>
<p>If I get the time, I&#8217;ll try to look into this for you.</p>
<p>B</p>
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	<item>
		<title>By: Neil</title>
		<link>http://bradpilon.com/muscle-building/steroids-and-muscle-growth/#comment-7336</link>
		<dc:creator>Neil</dc:creator>
		<pubDate>Thu, 10 Dec 2009 15:57:51 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=836#comment-7336</guid>
		<description>Hi Brad. I have a question. Testosterone is essential for muscle growth, right? and the more testosterone the more muscle, right?. Training with weights makes the body produce more testosterone, right? Now the question is, since I know it doesnt matter where you get the protein from, as long as it is a complete protein, it will help in the process of building muscle. But what about soy? some fitness &quot;gurus&quot; say that if you eat soy it will your lower testosterone levels, therefore eating soy prevents you from building more muscle. Is this thing true? because I like soy and can get protein easily from soy, and it contains complete proteins and I could get the daily recomended 70-100 grams of protein easily from soy products.</description>
		<content:encoded><![CDATA[<p>Hi Brad. I have a question. Testosterone is essential for muscle growth, right? and the more testosterone the more muscle, right?. Training with weights makes the body produce more testosterone, right? Now the question is, since I know it doesnt matter where you get the protein from, as long as it is a complete protein, it will help in the process of building muscle. But what about soy? some fitness &#8220;gurus&#8221; say that if you eat soy it will your lower testosterone levels, therefore eating soy prevents you from building more muscle. Is this thing true? because I like soy and can get protein easily from soy, and it contains complete proteins and I could get the daily recomended 70-100 grams of protein easily from soy products.</p>
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	<item>
		<title>By: Build Muscle Gym &#124; BodyBuilding Today .com &#124; Bodybuilding Fitness Wisdom</title>
		<link>http://bradpilon.com/muscle-building/steroids-and-muscle-growth/#comment-7138</link>
		<dc:creator>Build Muscle Gym &#124; BodyBuilding Today .com &#124; Bodybuilding Fitness Wisdom</dc:creator>
		<pubDate>Sat, 28 Nov 2009 00:59:31 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=836#comment-7138</guid>
		<description>[...] Steroids and Muscle Growth &#124; Brad Pilon.com [...]</description>
		<content:encoded><![CDATA[<p>[...] Steroids and Muscle Growth | Brad Pilon.com [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Links from the week &#171; The Complete Body</title>
		<link>http://bradpilon.com/muscle-building/steroids-and-muscle-growth/#comment-7046</link>
		<dc:creator>Links from the week &#171; The Complete Body</dc:creator>
		<pubDate>Sat, 21 Nov 2009 17:32:41 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=836#comment-7046</guid>
		<description>[...] Pilon explains why many hyped weight lifting routines won&#8217;t work if you aren&#8217;t on [...]</description>
		<content:encoded><![CDATA[<p>[...] Pilon explains why many hyped weight lifting routines won&#8217;t work if you aren&#8217;t on [...]</p>
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	<item>
		<title>By: Phil</title>
		<link>http://bradpilon.com/muscle-building/steroids-and-muscle-growth/#comment-7025</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Fri, 20 Nov 2009 16:06:45 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=836#comment-7025</guid>
		<description>Here&#039;s an idea worth thinking about, stop wasting your money on these supplements and start working hard in the gym, eating healthy and here is the most impotant thing when it comes to building muscle .... Consistency, patience and YEARS put in. You may not become a huge hulk but maybe learn also to like who you are and stop trying to be something that&#039;s not 
meant to be.</description>
		<content:encoded><![CDATA[<p>Here&#8217;s an idea worth thinking about, stop wasting your money on these supplements and start working hard in the gym, eating healthy and here is the most impotant thing when it comes to building muscle &#8230;. Consistency, patience and YEARS put in. You may not become a huge hulk but maybe learn also to like who you are and stop trying to be something that&#8217;s not<br />
meant to be.</p>
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	<item>
		<title>By: forex robot</title>
		<link>http://bradpilon.com/muscle-building/steroids-and-muscle-growth/#comment-7009</link>
		<dc:creator>forex robot</dc:creator>
		<pubDate>Thu, 19 Nov 2009 20:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=836#comment-7009</guid>
		<description>Keep posting stuff like this i really like it.</description>
		<content:encoded><![CDATA[<p>Keep posting stuff like this i really like it.</p>
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	<item>
		<title>By: Styrac</title>
		<link>http://bradpilon.com/muscle-building/steroids-and-muscle-growth/#comment-6989</link>
		<dc:creator>Styrac</dc:creator>
		<pubDate>Wed, 18 Nov 2009 23:41:37 +0000</pubDate>
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		<description>I know very little about it, other than more testosterone = more muscle mass.  If I can increase my testosterone level by 10% will I see an increase in muscle mass even if the increase is small?</description>
		<content:encoded><![CDATA[<p>I know very little about it, other than more testosterone = more muscle mass.  If I can increase my testosterone level by 10% will I see an increase in muscle mass even if the increase is small?</p>
]]></content:encoded>
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	<item>
		<title>By: Has anyone tried Peptopro? &#124; Bodybuilding Fitness Wisdom</title>
		<link>http://bradpilon.com/muscle-building/steroids-and-muscle-growth/#comment-6986</link>
		<dc:creator>Has anyone tried Peptopro? &#124; Bodybuilding Fitness Wisdom</dc:creator>
		<pubDate>Wed, 18 Nov 2009 22:27:28 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=836#comment-6986</guid>
		<description>[...] Steroids and Muscle Growth &#124; Brad Pilon.com [...]</description>
		<content:encoded><![CDATA[<p>[...] Steroids and Muscle Growth | Brad Pilon.com [...]</p>
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