Comments on: Gain Ten Pounds of Pure Muscle http://bradpilon.com/muscle-building/gain-ten-pounds-of-pure-muscle/ Eat Stop Eat, Intermittent fastin for Weight Loss, Muscle Building, Fasting and health Mon, 14 May 2012 06:00:13 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: links.coolmsgs.com http://bradpilon.com/muscle-building/gain-ten-pounds-of-pure-muscle/#comment-9394 links.coolmsgs.com Fri, 30 Apr 2010 07:57:33 +0000 http://bradpilon.com/?p=921#comment-9394 <strong>Brad Pilon - Gain Ten Pounds of Pure Muscle...</strong> Brad Pilon - Im a big lover of Eat Stop Eat, and a massive proponent of many of your thoughts and theories, so dont take any of this as confrontational or second guessing in nature, I just wondered which variables you would manipulate in order to gain ... Brad Pilon – Gain Ten Pounds of Pure Muscle…

Brad Pilon – Im a big lover of Eat Stop Eat, and a massive proponent of many of your thoughts and theories, so dont take any of this as confrontational or second guessing in nature, I just wondered which variables you would manipulate in order to gain …

]]> By: pligg.com http://bradpilon.com/muscle-building/gain-ten-pounds-of-pure-muscle/#comment-9215 pligg.com Sat, 24 Apr 2010 02:19:37 +0000 http://bradpilon.com/?p=921#comment-9215 <strong>Brad Pilon Blog - Pure Muscle, Gain Ten Pounds...</strong> I... Brad Pilon Blog – Pure Muscle, Gain Ten Pounds…

I…

]]> By: pligg.com http://bradpilon.com/muscle-building/gain-ten-pounds-of-pure-muscle/#comment-9189 pligg.com Fri, 23 Apr 2010 02:06:23 +0000 http://bradpilon.com/?p=921#comment-9189 <strong>Brad Pilon Blog - Pure Muscle, Gain Ten Pounds...</strong> I thought you might enjoy the conversation I had over the holidays. Great questions from Andrew who really helped me spell out my theories on muscle building.... Brad Pilon Blog – Pure Muscle, Gain Ten Pounds…

I thought you might enjoy the conversation I had over the holidays. Great questions from Andrew who really helped me spell out my theories on muscle building….

]]> By: pligg.com http://bradpilon.com/muscle-building/gain-ten-pounds-of-pure-muscle/#comment-9090 pligg.com Mon, 19 Apr 2010 13:23:44 +0000 http://bradpilon.com/?p=921#comment-9090 <strong>Gain Ten Pounds of Pure Muscle...</strong> Im a big lover of Eat Stop Eat, and a massive proponent of many of your thoughts and theories, so dont take any of this as confrontational or second guessing in nature, I just wondered which variables you would manipulate in order to gain LBM most effe... Gain Ten Pounds of Pure Muscle…

Im a big lover of Eat Stop Eat, and a massive proponent of many of your thoughts and theories, so dont take any of this as confrontational or second guessing in nature, I just wondered which variables you would manipulate in order to gain LBM most effe…

]]> By: Pat http://bradpilon.com/muscle-building/gain-ten-pounds-of-pure-muscle/#comment-7890 Pat Sun, 17 Jan 2010 02:25:14 +0000 http://bradpilon.com/?p=921#comment-7890 Hey, I was wondering how you feel about post/pre workout nutrition. I noticed you said you don't spend any money on supplements, although, I thought it was strange you don't take creatine. Also when does juvenile muscle start to decrease? One last question, I am currently losing weight using ESE, and wonder if there's a specific formula to how low my weight will have to be to see my abs etc. I am 6'2, 184 lbs and not there yet. Hey, I was wondering how you feel about post/pre workout nutrition. I noticed you said you don’t spend any money on supplements, although, I thought it was strange you don’t take creatine. Also when does juvenile muscle start to decrease? One last question, I am currently losing weight using ESE, and wonder if there’s a specific formula to how low my weight will have to be to see my abs etc. I am 6’2, 184 lbs and not there yet.

]]> By: Free Bodybuilding Workout Routines Building Huge Triceps | Boiled Eggs | Weight Training Fitness Wisdom http://bradpilon.com/muscle-building/gain-ten-pounds-of-pure-muscle/#comment-7789 Free Bodybuilding Workout Routines Building Huge Triceps | Boiled Eggs | Weight Training Fitness Wisdom Sun, 10 Jan 2010 20:05:00 +0000 http://bradpilon.com/?p=921#comment-7789 [...] Gain Ten Pounds of Pure Muscle | Brad Pilon.com [...] [...] Gain Ten Pounds of Pure Muscle | Brad Pilon.com [...]

]]> By: Body Building for Beginners, Pump Is Not Equal To Muscle Gain | Bodybuilding Fitness Wisdom http://bradpilon.com/muscle-building/gain-ten-pounds-of-pure-muscle/#comment-7781 Body Building for Beginners, Pump Is Not Equal To Muscle Gain | Bodybuilding Fitness Wisdom Sun, 10 Jan 2010 00:26:29 +0000 http://bradpilon.com/?p=921#comment-7781 [...] Gain Ten Pounds of Pure Muscle | Brad Pilon.com [...] [...] Gain Ten Pounds of Pure Muscle | Brad Pilon.com [...]

]]> By: Chris http://bradpilon.com/muscle-building/gain-ten-pounds-of-pure-muscle/#comment-7766 Chris Sat, 09 Jan 2010 04:09:34 +0000 http://bradpilon.com/?p=921#comment-7766 Andrew, Ha! Forgive me, I ASSUMED... and in doing so made an ass....out of me! It sounds like we're pretty much on the same page. Andrew,

Ha! Forgive me, I ASSUMED… and in doing so made an ass….out of me! It sounds like we’re pretty much on the same page.

]]> By: Dave http://bradpilon.com/muscle-building/gain-ten-pounds-of-pure-muscle/#comment-7751 Dave Fri, 08 Jan 2010 17:35:20 +0000 http://bradpilon.com/?p=921#comment-7751 Brad, Thanks for the honesty. Plenty of marketers out there will do the old 40 pounds of muscle routine when in fact it's more like 10 pounds of muscle and 30 pounds of fat! P.S. Farmer walks are hell;) Brad,

Thanks for the honesty. Plenty of marketers out there will do the old 40 pounds of muscle routine when in fact it’s more like 10 pounds of muscle and 30 pounds of fat!

P.S. Farmer walks are hell;)

]]> By: Andrew http://bradpilon.com/muscle-building/gain-ten-pounds-of-pure-muscle/#comment-7749 Andrew Fri, 08 Jan 2010 15:17:47 +0000 http://bradpilon.com/?p=921#comment-7749 When I started out training, my then boss/gym proprietor was a competitive strongman, and the use of lifting straps was always frowned upon, as such my grip was forced to get better or I'd never get stronger! I train in Judo and have never had my grip broken from someone's Gi, see any correlation there? haha. When I started out training, my then boss/gym proprietor was a competitive strongman, and the use of lifting straps was always frowned upon, as such my grip was forced to get better or I’d never get stronger! I train in Judo and have never had my grip broken from someone’s Gi, see any correlation there? haha.

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