“You can tell a lot about a man by his links”
If you were spying over my shoulder all day, these are the sites you’d see me visiting. They’re not all Health and Fitness related, but really, how boring would I be if they were?
www.EatStopEat.com – My Flagship book. It’s not about fasting, it’s about making fasting easy, effective and accessible. Oh and losing weight and burning fat too.
www.JohnBarban.com – A logical discussion of muscle building and fat loss, always opinionated, always entertaining.
www.AdonisEffect.com – The go to guide to proportion training for men. When I’m not doing AnabolicAgain, I’m doing this.
www.Blog.AdonisLifestyle.com – The Official Blog of the Adonis Lifestyle.
www.Community.adonislifestyle.com – The Adonis Lifestyle Community.
www.SuperHeroHype.com – Because lets face it, super hero movies rock.
www.ZenHabits.com – Learning to relax and breath.
www.SpectorsHockey.net – Because the Oilers will once again be the team to beat in the NHL (Hey, I’m Canadian Remember?)
www.FitnessBlackBook.com – Rusty should have his own TV show by now, he’s that entertaining.
www.TruthAboutProtein.com – Want to know how much protein you need to eat to build muscle? So did I, that’s why I wrote this book.
www.AnabolicAgain.com – What happens when you stop being able to build muscle, and what can you do about it. DISCLAIMER: This is a BRUTAL workout, I only do it twice per YEAR….so be warned.
www.TTFatloss.com – Craig Ballantyne – He’s practically a celebrity in the fitness world…
www.ScientificAmerican.com – Great info that makes you think..
Beach Vacation Deals – Travelocity.ca – I live in Canada so when winter comes, I’m this site…a lot
www.PubMed.com – I HATE scientific abstracts, so remember this is where your Search starts, NOT where it ends.
www.NewScientist.com – More great info that makes you think.
www.EvidenceBasedFitness.blogspot.com – Dr. Chung dissects health and fitness research.
www.begin2dig.com – Interesting perspectives on health and nutrition
www.HockeyBuzz.com – Because even make believe hockey rumors can be interesting.
InflammationTheory.com – Inflammation and Muscle Growth – How Inflammation and chronic inflammation affect your ability to build muscle.
InflammationTheory.com – Leptin and Inflammation – My video on the link between Leptin and Inflammation
