Comments on: Weight Loss is Simple, Nutrition Isn’t

By: From Food Schizophrenia to Placing In Venus Index Contest

From Food Schizophrenia to Placing In Venus Index Contest — Mon, 09 Jan 2012 15:16:50 +0000

[...] the simpler things work better than the complex and difficult [...]

By: Brad Pilon

Brad Pilon — Wed, 22 Sep 2010 18:32:57 +0000

Yes, when I worked in the industry. High doses didn’t do anything I noticed…but of course that’s purely anecdotal.

By: Satma

Satma — Wed, 22 Sep 2010 13:13:47 +0000

Hi Brad,
did you ever experiment with CLA yourself? Is there any solid research to it’s fat loss and antioxidant properties?

By: Alexa Rich

Alexa Rich — Wed, 11 Nov 2009 22:12:20 +0000

I’m glad to finally find someone who knows what they are talking about. Good, solid, information is hard to find…and very much appreciated.

By: Acai Berry Select

Acai Berry Select — Mon, 02 Nov 2009 21:08:29 +0000

I got great results with the Acai Berry Select free program. I recommend it to anyone struggling with weight issues.

Note from Brad: I’m allowing this comment for one reason and one reason only and that’s to show everyone that even after stealing pictures from my blog you have the nerve to then spam comment my blog too.

For Shame Acia berry people, for Shame.

By: lemonade diet

lemonade diet — Sat, 31 Oct 2009 20:13:00 +0000

I suffered from stomach pain and burning mostly, couldn’t sleep well and just hated those extra pounds I couldn’t get rid of no matter what I did. Now I stumbled upon this system that is easy and it doesn’t require expensive medication or difficult exercises.

By: Tarun

Tarun — Sun, 11 Oct 2009 16:27:06 +0000

Hi Brad,

I’ve always wanted to ask this. Is it ok to have no calorie medicine (I took 2 200mg Advils last night) while on a fast? I believe the requirement is that it should be 0 calories right?

also, in relation to that, some vegetables such as broccoli are actually negative calorie… does this mean that we can have broccolis? LOL, or since broccoli needs to actually still be digested, it breaks the fast?

By: Michael Hunter

Michael Hunter — Sat, 10 Oct 2009 01:47:28 +0000

Great post Brad – as always putting it in perspective in regards to the evening news!!

Michael

By: Brad Pilon

Brad Pilon — Fri, 09 Oct 2009 18:08:48 +0000

Agreed so like Andre said Not “bad” per se just not “as good” as some alternatives.

By: Jack

Jack — Fri, 09 Oct 2009 16:40:47 +0000

I don’t consider “supplements” to be food………..as such, I rate their merit or lack there of separately. Of course you’ll get the protein powder and fish oil crowd saying that it is merely concentrated food, but it is still a different animal compared to rating something like homemade lentil soup with plenty of veggies versus some canned commercial version whose label reads like a chemistry textbook.

Mentioning “supplements” is often used as a smokescreen when people are trying to defend highly processed crap. Now I know you weren’t using it as such, since you’ve shown many times over that you possess a great deal of nutritional acumen, so I don’t mean that as any sort of veiled jab at you, Mr. Pilon. I just separate supplements from “whole” foods when I am assessing their relative merits and potential drawbacks. As such, there are great supplements and crap supplements, just as there are great food choices and some real crap ones (that should mostly be avoided, but again, I am not saying that if you consume small amountss here and there that you will instantly keel over).