Comments on: The big Eat Stop Eat Mistake… http://bradpilon.com/healthy-ramblings/the-big-eat-stop-eat-mistake/ Eat Stop Eat, Intermittent fastin for Weight Loss, Muscle Building, Fasting and health Mon, 30 Jan 2012 16:00:36 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: links.coolmsgs.com http://bradpilon.com/healthy-ramblings/the-big-eat-stop-eat-mistake/#comment-9307 links.coolmsgs.com Mon, 26 Apr 2010 14:26:38 +0000 http://bradpilon.com/?p=877#comment-9307 <strong>The Big Mistake About Eat Stop Eat ......</strong> Brad Pilon Blog - I loved the entire process of researching and writing Eat Stop Eat. Every single minute of it. However, There is one thing I would change I would have never called it "fasting" in any way, shape or form.... The Big Mistake About Eat Stop Eat ……

Brad Pilon Blog – I loved the entire process of researching and writing Eat Stop Eat. Every single minute of it. However, There is one thing I would change I would have never called it “fasting” in any way, shape or form….

]]> By: Jay http://bradpilon.com/healthy-ramblings/the-big-eat-stop-eat-mistake/#comment-8531 Jay Wed, 17 Mar 2010 08:49:06 +0000 http://bradpilon.com/?p=877#comment-8531 I certainly agree with you Brad, the eat stop eat method doesn't really mean that you're "fasting" , it won't do any good to eat more than what you should be eating in between meals. This is a must-read. I will definitely spread the word to my friends and family. I certainly agree with you Brad, the eat stop eat method doesn’t really mean that you’re “fasting” , it won’t do any good to eat more than what you should be eating in between meals. This is a must-read. I will definitely spread the word to my friends and family.

]]> By: Brad Pilon http://bradpilon.com/healthy-ramblings/the-big-eat-stop-eat-mistake/#comment-7328 Brad Pilon Thu, 10 Dec 2009 03:39:24 +0000 http://bradpilon.com/?p=877#comment-7328 Hi Neil, My understanding is that it only works in children whom have stunted growth. I think at 22 your pretty much at the height your gonna be. B Hi Neil,

My understanding is that it only works in children whom have stunted growth. I think at 22 your pretty much at the height your gonna be.

B

]]> By: matt http://bradpilon.com/healthy-ramblings/the-big-eat-stop-eat-mistake/#comment-7313 matt Tue, 08 Dec 2009 17:28:21 +0000 http://bradpilon.com/?p=877#comment-7313 Remember that feeling of "hunger" you get has nothing to do with your body needing the food, it's all in your' head. Don't be a slave to your food like most people are. (im guilty of it also, but at least im getting better) Remember that feeling of “hunger” you get has nothing to do with your body needing the food, it’s all in your’ head. Don’t be a slave to your food like most people are. (im guilty of it also, but at least im getting better)

]]> By: Twitted by lowfat_recipes http://bradpilon.com/healthy-ramblings/the-big-eat-stop-eat-mistake/#comment-7311 Twitted by lowfat_recipes Tue, 08 Dec 2009 13:27:25 +0000 http://bradpilon.com/?p=877#comment-7311 [...] This post was Twitted by lowfat_recipes [...] [...] This post was Twitted by lowfat_recipes [...]

]]> By: Neil http://bradpilon.com/healthy-ramblings/the-big-eat-stop-eat-mistake/#comment-7304 Neil Mon, 07 Dec 2009 23:46:08 +0000 http://bradpilon.com/?p=877#comment-7304 Hi Brad. I have this question for you. I´ve heard a lot about human growth hormone, and how this hormone can make a person grow taller, you´ll see, I want to grow taller. I want to increase my height. I am 22 years old. Is this possible to increase my height following ESE because of the benefits that come from fasting in the increase of HGH production?? Hi Brad. I have this question for you. I´ve heard a lot about human growth hormone, and how this hormone can make a person grow taller, you´ll see, I want to grow taller. I want to increase my height. I am 22 years old. Is this possible to increase my height following ESE because of the benefits that come from fasting in the increase of HGH production??

]]> By: Dave - Fat Loss Tips http://bradpilon.com/healthy-ramblings/the-big-eat-stop-eat-mistake/#comment-7267 Dave - Fat Loss Tips Sat, 05 Dec 2009 00:52:01 +0000 http://bradpilon.com/?p=877#comment-7267 Nice description... It's true 'fasting' has a little bit of a negative vibe to it. Whenever the topic comes up, people sometimes think I'm doing it for charity or I've turned monk. If they only knew the true benefits... Dave Nice description…

It’s true ‘fasting’ has a little bit of a negative vibe to it. Whenever the topic comes up, people sometimes think I’m doing it for charity or I’ve turned monk. If they only knew the true benefits…

Dave

]]> By: PRIIA Cosmetics http://bradpilon.com/healthy-ramblings/the-big-eat-stop-eat-mistake/#comment-7260 PRIIA Cosmetics Fri, 04 Dec 2009 14:12:35 +0000 http://bradpilon.com/?p=877#comment-7260 @Wazzup What have your results been with your 15 hour fasts? So far all of mine have been 24 hour fasts but I was thinking of scaling it back just a little. I began a fast last night at 6pm and would normally go until 6pm tonight. But, I'm thinking of stopping at 3pm today because I can already feel how intensely hungry I am right now (it's 9am now my time). I don't want to be insanely ravenous by 6pm tonight. @Wazzup

What have your results been with your 15 hour fasts? So far all of mine have been 24 hour fasts but I was thinking of scaling it back just a little. I began a fast last night at 6pm and would normally go until 6pm tonight. But, I’m thinking of stopping at 3pm today because I can already feel how intensely hungry I am right now (it’s 9am now my time). I don’t want to be insanely ravenous by 6pm tonight.

]]> By: Wazzup http://bradpilon.com/healthy-ramblings/the-big-eat-stop-eat-mistake/#comment-7258 Wazzup Fri, 04 Dec 2009 09:14:52 +0000 http://bradpilon.com/?p=877#comment-7258 What about: intermittent fasting short term fasting I don't think "occasional breaks from eating" has the right ring to it. Maybe "regular breaks from eating" ? Personally I think a 24 hour fast is still fasting. Way too long for my liking :-) (well I am getting my results with daily 15 hour fasts (just skip breakfast) so I admit I've never done the 24 hour thing). What about:

intermittent fasting
short term fasting

I don’t think “occasional breaks from eating” has the right ring to it. Maybe “regular breaks from eating” ?

Personally I think a 24 hour fast is still fasting. Way too long for my liking :-) (well I am getting my results with daily 15 hour fasts (just skip breakfast) so I admit I’ve never done the 24 hour thing).

]]> By: Jake http://bradpilon.com/healthy-ramblings/the-big-eat-stop-eat-mistake/#comment-7253 Jake Fri, 04 Dec 2009 03:22:50 +0000 http://bradpilon.com/?p=877#comment-7253 I also agree. When I tell people I'm fasting, they'll ask if I'm Muslim or for what purpose. When I tell them weight loss, they call me anorexic. Fasting is the only thing that I've been able to stay consistent with and that's gotten me results. My abs will be popping in about 2 months and it's thanks to Eat Stop Eat and a sensible diet. I also agree. When I tell people I’m fasting, they’ll ask if I’m Muslim or for what purpose. When I tell them weight loss, they call me anorexic. Fasting is the only thing that I’ve been able to stay consistent with and that’s gotten me results. My abs will be popping in about 2 months and it’s thanks to Eat Stop Eat and a sensible diet.

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