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	<title>Comments on: Save your money, save your life.</title>
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	<link>http://bradpilon.com/healthy-ramblings/save-your-money-save-your-life/</link>
	<description>Eat Stop Eat, Intermittent fastin for Weight Loss, Muscle Building, Fasting and health</description>
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		<title>By: socialwebcms.com</title>
		<link>http://bradpilon.com/healthy-ramblings/save-your-money-save-your-life/#comment-9396</link>
		<dc:creator>socialwebcms.com</dc:creator>
		<pubDate>Fri, 30 Apr 2010 08:20:14 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=935#comment-9396</guid>
		<description>&lt;strong&gt;Blog - Save your money, save your life...&lt;/strong&gt;

Weight Loss - Im about to make the leap from nutrition-help to self-help. Only, its not actually a leap ... its barely a hop....</description>
		<content:encoded><![CDATA[<p><strong>Blog &#8211; Save your money, save your life&#8230;</strong></p>
<p>Weight Loss &#8211; Im about to make the leap from nutrition-help to self-help. Only, its not actually a leap &#8230; its barely a hop&#8230;.</p>
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		<title>By: pligg.com</title>
		<link>http://bradpilon.com/healthy-ramblings/save-your-money-save-your-life/#comment-9294</link>
		<dc:creator>pligg.com</dc:creator>
		<pubDate>Mon, 26 Apr 2010 06:53:12 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=935#comment-9294</guid>
		<description>&lt;strong&gt;Save your money, save your life...&lt;/strong&gt;

Im guessing that you would like to have a bit less body fat, a bit more money and a lot more time. Maybe you want to have a LOT less body fat, a LOT more money and a LOT more time....</description>
		<content:encoded><![CDATA[<p><strong>Save your money, save your life&#8230;</strong></p>
<p>Im guessing that you would like to have a bit less body fat, a bit more money and a lot more time. Maybe you want to have a LOT less body fat, a LOT more money and a LOT more time&#8230;.</p>
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		<title>By: Chad</title>
		<link>http://bradpilon.com/healthy-ramblings/save-your-money-save-your-life/#comment-7940</link>
		<dc:creator>Chad</dc:creator>
		<pubDate>Tue, 19 Jan 2010 23:55:58 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=935#comment-7940</guid>
		<description>Brad,
per our conversation regarding my recent weight explosion..I think i&#039;ve easily been spending $400/month extra on food. That $$ couldve been used for many more worthwhile ventures than making me fat.</description>
		<content:encoded><![CDATA[<p>Brad,<br />
per our conversation regarding my recent weight explosion..I think i&#8217;ve easily been spending $400/month extra on food. That $$ couldve been used for many more worthwhile ventures than making me fat.</p>
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		<title>By: Nick</title>
		<link>http://bradpilon.com/healthy-ramblings/save-your-money-save-your-life/#comment-7909</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Mon, 18 Jan 2010 15:15:33 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=935#comment-7909</guid>
		<description>Check this out: http://www.marksdietsite.com/vc/index.php?t202id=1496&amp;t202kw=mds-vc

Look at the comments on the bottom from JackMann on 8.14.2009..lol..</description>
		<content:encoded><![CDATA[<p>Check this out: <a href="http://www.marksdietsite.com/vc/index.php?t202id=1496&#038;t202kw=mds-vc" rel="nofollow">http://www.marksdietsite.com/vc/index.php?t202id=1496&#038;t202kw=mds-vc</a></p>
<p>Look at the comments on the bottom from JackMann on 8.14.2009..lol..</p>
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	<item>
		<title>By: Tarun</title>
		<link>http://bradpilon.com/healthy-ramblings/save-your-money-save-your-life/#comment-7891</link>
		<dc:creator>Tarun</dc:creator>
		<pubDate>Sun, 17 Jan 2010 05:26:25 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=935#comment-7891</guid>
		<description>Brad, I&#039;ve always wanted to ask this because I read the ESE book and I don&#039;t believe I read it in there. Is it ok to fast two days in a row? Like I started my fast Friday at 10am, then broke it at Saturday around 12pm, then I eat normally saturday, eat breakfast like 11am sunday, then fast again sunday 11am to monday 11am? The reason is I wasn&#039;t able to do two fasts last week...only one, which was on Friday., and I&#039;d like to get another one in.</description>
		<content:encoded><![CDATA[<p>Brad, I&#8217;ve always wanted to ask this because I read the ESE book and I don&#8217;t believe I read it in there. Is it ok to fast two days in a row? Like I started my fast Friday at 10am, then broke it at Saturday around 12pm, then I eat normally saturday, eat breakfast like 11am sunday, then fast again sunday 11am to monday 11am? The reason is I wasn&#8217;t able to do two fasts last week&#8230;only one, which was on Friday., and I&#8217;d like to get another one in.</p>
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		<title>By: ryan</title>
		<link>http://bradpilon.com/healthy-ramblings/save-your-money-save-your-life/#comment-7871</link>
		<dc:creator>ryan</dc:creator>
		<pubDate>Fri, 15 Jan 2010 20:25:24 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=935#comment-7871</guid>
		<description>agree....
since i praticed ESE
i have more money to spend for my hobbies , my computer else......</description>
		<content:encoded><![CDATA[<p>agree&#8230;.<br />
since i praticed ESE<br />
i have more money to spend for my hobbies , my computer else&#8230;&#8230;</p>
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	<item>
		<title>By: Wazzup</title>
		<link>http://bradpilon.com/healthy-ramblings/save-your-money-save-your-life/#comment-7868</link>
		<dc:creator>Wazzup</dc:creator>
		<pubDate>Fri, 15 Jan 2010 19:43:14 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=935#comment-7868</guid>
		<description>Also, throwing food away is a crime (well should be). 

@Hynek, preparing your own food is way way cheaper than buying stuff on the go. Damn, I don&#039;t even spend $300 worth of tea, coffee , snacks and lunches a year. (well, ok all those home made sandwiches will add up over a year so I&#039;ll probably be way over that, but still)</description>
		<content:encoded><![CDATA[<p>Also, throwing food away is a crime (well should be). </p>
<p>@Hynek, preparing your own food is way way cheaper than buying stuff on the go. Damn, I don&#8217;t even spend $300 worth of tea, coffee , snacks and lunches a year. (well, ok all those home made sandwiches will add up over a year so I&#8217;ll probably be way over that, but still)</p>
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		<title>By: Dave</title>
		<link>http://bradpilon.com/healthy-ramblings/save-your-money-save-your-life/#comment-7859</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Fri, 15 Jan 2010 10:51:57 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=935#comment-7859</guid>
		<description>Hey Brad,

I couldn&#039;t agree more with you. It just makes sense. I use to spend alot of money on food and now i have made the changes, i have more money to spend on my family, more time to spend with the family and weight loss, couldn&#039;t get much better.

I am in the middle of my second fast for the week and i feel great. Fasting has given more control of food when I&#039;m not fasting and the food taste soooo much better.</description>
		<content:encoded><![CDATA[<p>Hey Brad,</p>
<p>I couldn&#8217;t agree more with you. It just makes sense. I use to spend alot of money on food and now i have made the changes, i have more money to spend on my family, more time to spend with the family and weight loss, couldn&#8217;t get much better.</p>
<p>I am in the middle of my second fast for the week and i feel great. Fasting has given more control of food when I&#8217;m not fasting and the food taste soooo much better.</p>
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		<title>By: Tweets that mention Save your money, save your life. &#124; Brad Pilon.com -- Topsy.com</title>
		<link>http://bradpilon.com/healthy-ramblings/save-your-money-save-your-life/#comment-7857</link>
		<dc:creator>Tweets that mention Save your money, save your life. &#124; Brad Pilon.com -- Topsy.com</dc:creator>
		<pubDate>Fri, 15 Jan 2010 10:05:15 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=935#comment-7857</guid>
		<description>[...] This post was mentioned on Twitter by Brad Pilon, lowfat_recipes. lowfat_recipes said: Save your money, save your life.: I’m about to make the leap from nutrition-help to self-help. Only, it’s not actu... http://bit.ly/8vjgdu [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Brad Pilon, lowfat_recipes. lowfat_recipes said: Save your money, save your life.: I’m about to make the leap from nutrition-help to self-help. Only, it’s not actu&#8230; <a href="http://bit.ly/8vjgdu" rel="nofollow">http://bit.ly/8vjgdu</a> [...]</p>
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	<item>
		<title>By: Art</title>
		<link>http://bradpilon.com/healthy-ramblings/save-your-money-save-your-life/#comment-7856</link>
		<dc:creator>Art</dc:creator>
		<pubDate>Fri, 15 Jan 2010 10:01:17 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=935#comment-7856</guid>
		<description>I thought my bills would go up when I started cooking. Especially since I buy the expensive stuff. Organic and local, as much as possible. But when you consider a large slow cooker meal will feed you and your family for at least two nights, it&#039;s really quite a bargain. I do admit that it&#039;s often less interesting than eating out because even a great cook doesn&#039;t make the variety of foods that you can simply order when dining out. But wow... the savings are adding up.

Tip for Brad: I relented and bought my wife an espresso machine for our anniversary. These are the machines that were going for over $2,000 until the economy crashed. Now you can steal them for under $400. Replacing $6 and $7 drinks will pay for the machine quickly. And just by osmosis, I&#039;ve developed her habit of drinking mochas (no sugar, but real dutch cocoa). Win-win.</description>
		<content:encoded><![CDATA[<p>I thought my bills would go up when I started cooking. Especially since I buy the expensive stuff. Organic and local, as much as possible. But when you consider a large slow cooker meal will feed you and your family for at least two nights, it&#8217;s really quite a bargain. I do admit that it&#8217;s often less interesting than eating out because even a great cook doesn&#8217;t make the variety of foods that you can simply order when dining out. But wow&#8230; the savings are adding up.</p>
<p>Tip for Brad: I relented and bought my wife an espresso machine for our anniversary. These are the machines that were going for over $2,000 until the economy crashed. Now you can steal them for under $400. Replacing $6 and $7 drinks will pay for the machine quickly. And just by osmosis, I&#8217;ve developed her habit of drinking mochas (no sugar, but real dutch cocoa). Win-win.</p>
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